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There are no scheduled instances of Body Control Pilates (Beginners).
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Body Control Pilates (Beginners)
Led by Gillian Burn.
Give yourself a moment to relax, unwind and stretch out your body. Pilates will help to strengthen and tone your muscles, improve your posture, balance and flexibility and help you have a longer, leaner and stronger body.
Tues 21 Apr – 19 May
£40 per 5 week course
£48 for 6 week course
£112 for all 3 courses
other events you may be interested in
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Crafternoons - Tuesdays
Led by Creative Eye
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.
Summer Season
Tues 10 Jun - Mini Decoupage Sign
Tues 17 Jun - Quilling
Tues 24 Jun - Yarn Wrapped Vases / Jars
Tues 1 Jul - Dotty Tote Bags
Tues 8 Jul - Dried Flower Art
Tues 15 Jul - Wood Slice Nail Art
Tues 22 Jul - No Session
Tues 29 Jul - Bird Seed Ornaments
Tues 5 Aug - Yarn Canvas Art
Tues 12 Aug - Air Dry Clay Candle Holder
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Local transport can be provided as part of the ticket price for those attending on a Wednesday.
If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.
Suitable for ages 60+ years.
2pm - 3pm
£6.50 per session, including a cup of tea
Crafternoons - Wednesdays
Led by Creative Eye
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.
Summer Season
Wed 4 Jun - Glass Magnets
Wed 11 Jun - Mini Decoupage Sign
Wed 18 Jun - Quilling
Wed 25 Jun - Yarn Wrapped Vases / Jars
Wed 2 Jul - Dotty Tote Bags
Wed 9 Jul - Dried Flower Art
Wed 16 Jul - Wood Slice Nail Art
Wed 23 Jul - No Session
Wed 30 Jul - Bird Seed Ornaments
Wed 6 Aug - Yarn Canvas Art
Wed 13 Aug - Air Dry Clay Candle Holder
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Local transport can be provided as part of the ticket price for those attending on a Wednesday.
If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.
Suitable for ages 60+ years.
2pm - 3pm
£6.50 per session, including a cup of tea
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Summer
Fri 9 May - 25 Jul (excluding 28 May)
11am - 11.45am
£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
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