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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 13 Jan - 27 Apr, exc 6 Apr
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Suitable for ages 18+ years.

Please note that the sessions on Saturday 27 April and Saturday 4 May will be led by Carla Lkech

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Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Thur 11 Jan - 27 Apr, exc 7 Mar and 11 Apr
11.30am – 12.30pm

£7 per class | £30 for 5 sessions a term

Suitable for ages 18+ years.

Please note that the sessions on Thursday 25 April and Thursday 2 May will be led by Carla Lkech

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Bollybhangra Dance Fit

Led by Nanda Sharma

Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.

The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.

Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace- no pressure. Beginners welcome.

Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!
Bring water, a towel, wear dance sneakers or trainers.

Thur 11 Jan - 8 Feb (5 weeks)
Thur 15 Feb - 14 Mar (5 weeks)
Thur 21 Mar - 25 Apr, exc 11 Apr (5 weeks)
6.30pm - 7.30pm

£11 per session or £45 for 5 week course

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Funky Monkeys

An energetic and creative music and movement class for babies and children under 5.

This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!

Suitable for ages 9 months - 5 years.

Spring
12 Jan - 26 Apr, exc 16 Feb, 29 Mar, 12 Apr
11am - 11.45am

£7.50 | Siblings (18 months +) £4.50 | £26 for 4 sessions a term

If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.

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Salsa

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Spring
12 Jan - 9 Feb (5 weeks)
16 Feb - 15 Mar (5 weeks)
22 Mar - 26 Apr, exc 29 Mar (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 for 5 weeks

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

Click here for more information about SalsaStyle.

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May Contain Food May Contain You

Award-winning company Protein transform the Studio into a restaurant in this playful immersive performance about our relationship with food.

Expect a highly entertaining evening with friends and family.

You are invited to bring a dish to share whilst you sit at decorated tables to watch, savour and digest a playful mix of dance, theatre and song that unfolds around you.

Your charming, multi-talented hosts will win your affections with dance and humorous monologues. With interludes including baking a cake and trying your luck in a raffle, this sumptuous gathering promises to make you smile and enjoy the curious relationship we all have with food.

Luca Silvestrini’s Protein is an award-winning company based at Woolwich Works in the Royal Borough of Greenwich. In 2022 the company was presented with the Civic Award for Arts and Entertainment. Protein creates dance theatre opportunities with and for you. We take our work to a variety of places including theatres, high streets, care homes and schools across the UK and the rest of the world.

'Lip-smacking fusion of song, dance, mime and sweet aperitif tomatoes' ★★★★ The Guardian

'It brings a whole new meaning to the term: supper theatre’…a yummy night out!' ★★★★ The Stage

'An absorbing smorgasbord of food-related ideas and issues, containing humour, pathos and sensuality' ★★★★ Dance Tabs

Suitable for ages 12+ years.

Trigger warning: This show contains minor references to eating disorders, force feeding and explores themes related to eating (not explicit)

Studio
£16

May Contain Food May Contain YouDoes contain food!

This event includes food brought in by other members of the audience and shared amongst you. We are sure all the food will be delicious but if you have any food allergies or intolerances please only consume food you have brought in yourself.

By purchasing a ticket for this performance, you acknowledge that Norden Farm is not responsible for food consumed at this event.

Protein Dance's website
@proteindance
@nordenfarm

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Royal Opera House Live: Macmillan Celebrated

Running time 195 minutes (including two intervals)

The Royal Ballet celebrates the breadth of Principal Choreographer Kenneth MacMillan’s one-act ballets, Danses Concertantes, Different Drummer and Requiem.

Danses Concertantes, commissioned by Ninette de Valois in 1955, was MacMillan’s first major work. An early sign of the incredible artistic output that would follow, the work’s critical success spurred MacMillan to abandon performing in favour of choreography. It is followed byDifferent Drummer, MacMillan’s complex and haunting balletic interpretation ofWoyzeck, Georg Büchner's play about a soldier’s descent into madness. The mixed programme concludes withRequiem, his 1976 work for Stuttgart Ballet, created in memory of its late artistic director, MacMillan’s friend and former Royal Ballet dancer and choreographer John Cranko.

Courtyard Theatre
£16

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Haven't Stopped Dancing Yet

Haven’t Stopped Dancing Yet! put on fabulous, feelgood 70s and 80s disco nights for grown-ups at venues across London and the South East - and we’re delighted to welcome them back again after a funk-tastic sell out night here last year.

HSDY nights are recommended by everyone from Time Out and The Guardian to Stylist and Radio 4 and they have been described as 'Abba collides with Saturday Night Fever in a glorious mash up'.

DJ Lady G will be on the decks playing all your favourite soul, funk and disco tunes and dancer Andrea Rose will be showing you the moves to everything from Car Wash (complete with shiny rags) and Vogue, to the 1979 Gonzales hit, Haven’t Stopped Dancing Yet, after which HSDY take their name.

If you fancy dressing up (it’s not obligatory, but lots do) there are prizes for the best retro outfits, and free sweets and ice pops too.

In the words of Shalamar, it’s going to be 'a night to remember!'

10% profits from HSDY nights go to Cancer Research UK

Party the night away until 12am - with our Cafe Bar also open serving drinks until then!

Courtyard Theatre
£18
This is a standing/dancing event with some unallocated seating

Haven't Stopped Dancing Yet! Website
@HSDY
@nordenfarm

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