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Kirtan
Led by Janette Moy
Kirtan is the practice of gathering together to chant universal mantras. It is the Yoga of Sound, the repetition of the mantras allows us to experience a meditative state. The mantras help relax the mind and re-energise the body/mind as well as release stress/ worries. It is uplifting and healing.
Anyone can join in, you do not have to be able to sing to chant, each of us has a unique primal sound to express and all our voices blend together into one sound. You can sit on the floor or a chair if you need support, you can also stand, move or lay down if you want.
Please bring a cushion or blanket rolled up to sit on. You might like to bring a shawl or blanket around you (not essential, just cosy). If you require a chair please arrive early to give time to organise this. Bring water to drink.
I look forward to sharing these medicinal mantras with you.
Autumn
Fri 20 Sept
6.30pm - 7.30pm
£13 per session
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Sat 21 Sept - 26 Oct (6 weeks)
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Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing
Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
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Wear lose comfortable clothing and trainer type footwear.
Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)
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£12 per session | £50 per 5 week course
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Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
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You will find the link to access the session in your booking confirmation email
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There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities
Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months
Autumn
Wed 11 Sept - 18 Dec, exc 30 Oct
1.45pm - 2.30pm
£8.50 | Siblings (9 months +) £4.50 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
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