Feeling the need to wind down and relax, have a little bit of time to yourself? Come along and enjoy some yoga and relaxation with Julie. Practice gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations.

These classes are suitable for everyone, with or without previous yoga experience. Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.

Spring
Mon 13 Jan – 24 Feb (exc 3 Feb) and 2 Mar – 26 Apr (exc 6 and 13 Apr)
11.30am – 12.45pm
£10 per class | £42 per 6 week course