“30 just matters, init. Like there’s no doubt you’re a proper adult then. Like 25 to 29 is just training but 30, it’s real.”

Tunde’s 30th birthday is fast approaching. So, he’s just started therapy because he hasn’t been able to get to the gym for weeks and a recent one-night stand ended in tears – his.

Interrogating the challenge of opening up and accepting our own vulnerabilities, SESSIONS by Ifeyinwa Frederick is a raw, funny, bittersweet deep-dive into the complexities of masculinity, depression and therapy.

Age guidance 16+ years.

Studio
£15 | £13 conc

Supported by the Esmée Fairburn Foundation and the and Paul Hamlyn Foundation.

Trigger warnings: Some occasional swearing, references to depression, references to suicidal ideation, references to abortion.