Mon 9 Jan - 27 Feb (exc 13 Feb) and Mon 13 Mar - 24 Apr (exc 10 and 17 Apr)
1pm - 2pm

Suitable for all levels of experience.

Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.

Suitable for 18+ years

£7 per session