Feeling the need to wind down and relax, have a little bit of time to yourself? Come along and enjoy some yoga and relaxation with Julie. Practice gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations.

These classes are suitable for everyone, with or without previous yoga experience. Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.

Wed 23 Jun - 28 Jul, Wed 8 Sept - 6 Oct, Wed 13 Oct - 17 Nov (exc 27 Oct), Wed 24 Nov - 15 Dec
11am – 12.15pm
£10 per class, £35 for the 5 week courses, £28 for the 4 week course

Drop in sessions: Wed 4 Aug, 11 Aug | Tickets £10

Booking cut off time: 9am on the day of each session

Suitable for ages 18+ years.