Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Spring
Sat 13 Jan – 2 Mar (8 weeks)
Sat 9 Mar – 27 Apr, exc 30 Mar (7 weeks)
10am - 11am
Summer
Sat 4 May - 22 Jun (8 weeks)
29 Jun - 17 Aug (8 weeks)
£12.50 per session | £84 for 8 week course and £73.50 for 7 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Julie Antonsen.
An energetic, upbeat dance workout mixing the graceful steps of Ballroom and the up-tempo steps of Latin dances. Transform your body and have fun dancing to music that will get your heart pumping!
Spring
Sat 13 Jan – 28 Apr (exc 3 Mar, 7 and 14 Apr)
10.15am – 11am
£5 per class
Summer
Sat 5 May – 18 Aug (exc 19 May, 2 Jun, 14 Jul and 11 Aug)
10.15am – 11am
£5 per class
Suitable for 18+ years.
Led by Mick McNicholas
Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.
Half day sessions comprise of a variety of short and long poses.
Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.
Summer
Sat 18 May and Sat 6 July
11am - 2pm
£25 per session
Suitable for 18+ years
Tuesday 16 May – Sunday 11 June
Neel Bakhle's second show at Norden Farm continues his exploration of the ‘evaporated form’ or illusional space. In his new work Bakhle returns to the substance of mixed materials, using a sculptural flatness to elude somehow to a screen of lost physical space, isolated in each of its discoveries, more like an awoken thought, than depiction of the place itself.
Dir: Terence Davies 2016
A powerful study of 19th century poet Emily Dickinson. Spanning a rebellious schoolgirl youth to her later years as a reclusive writer. This elegant biopic vividly explores the hopes, dreams and desires of a woman whose brilliance was only posthumously recognised.
WHY? ‘An exceptional film with a searing central performance from Cynthia Nixon’ ★★★★ The Independent
Click here to read The Independent's review in full.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.