browse events by category
events on sat 2 mar
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Bollywood Dance
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Colour and Shape 2
Led by Jo Hall
One Day Art Classes
Led by Jo Hall
10am – 3pm | £38 | Please bring own materials unless stated
Explore harmonious and discordant colour combinations. Make small abstract paintings exploring what happens when an unrelated hue is included with two closely related colours, then making a more considered painting. Reference artists will be Matisse, and Craigie Aitchison.
Dire Streets
This six piece band have performed Dire Straits’ incredible back catalogue to thousands of theatre-goers across the UK.
No other tribute comes as close to reproducing Mark Knopfler’s distinctive guitar and vocal tones. For this gig, they are joined by special guest Steve Wiltshire on sax and flute.
WHY? Enjoy two hours of faithful renditions, skilfully played with the enthusiasm and respect they deserve
Courtyard Theatre
£18
- 20:00 SOLD OUT