Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Led by Same Sky.
Get ready to join the parade!
Short and sweet lantern making - get parade ready in 20 mins! Drop in to make and decorate a simple willow and tissue lantern ready to illuminate on parade night.
Suitable for all ages 3+ years
Dir: Todd Phillips 2019 | 122 mins, US/CA
Arthur Fleck (Joaquin Phoenix) is a failed comedian. Forever alone in a crowd, he seeks connection as he walks the streets of Gotham City. Arthur finds himself isolated, bullied and disregarded by society. His slow descent into madness begins - transforming him into the criminal mastermind known as the Joker.
WHY? ‘Bold, devastating and utterly beautiful’ ★★★★★ Empire
Read the full review here
Courtyard Theatre
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Comedian and Impressionist Luke Kempner hosts an ultimate reality show where no one is off limits.
Expect celebrities, politicians and even royalty going head to head in Luke’s hit show; House of Faces.
As seen and heard on Celebrity Big Brother (Channel 5), The Imitation Game (ITV), The Royal Variety Performance 2018 (ITV), The Week That Wasn’t (Sky One), Murder In Successville (BBC3) and The Now Show (Radio 4).
WHY? 'A remarkable talent for impersonations’ ★★★★ Telegraph
‘Gloriously funny’ Independent
‘Blummin genius’ Dawn French
Suitable for ages 14+ years.
Courtyard Theatre
£15
Son of Town Hall are Ben Parker from London and David Berkeley from New Mexico.
The musical duo create a world that transcends time and space. The show is three-parts concert, one-part theatre. Complete with Victorian-era outfits, meditations about the sea and songs that beg you to sing along.
WHY? ‘Think Simon & Garfunkel lost at sea, and you get a sense of the mythic world at play here’ Philadelphia Inquirer
Studio
£14 (£12 concessions)