Led by Deborah Le Vene-Page.

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Suitable for 18+ years

Summer
Sat 4 May - 22 Jun (8 weeks)
Please note that Sarah Norman will be covering the class on Sat 10 May and Lindi Bilgorri will be covering the class on 8 Jun

Sat 29 Jun - 17 Aug (8 weeks)
Please note that Lindi Bilgorri will be covering the class on 29 Jun

£12.50 per session | £84 for 8 week course and £73.50 for 7 week course

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 from £1250

Chance to Dance Stars CIC is your local dance school for young people in the disabled community.

Come along and celebrate our achievements over the last year.

Each class has spent the last year learning a routine or 2 that they wish to show you. Put your hands together and join us for a spectacular show with upbeat music, sparkly costumes and a very proud Teacher and Founder, Victoria Andrews.

Dance Routines Choreographed by Victoria and the help of the students.

Thank you to the amazing volunteer team who has supported this event. All proceeds raised goes to support this event and future Showcases.

Courtyard Theatre
£15

Chance to Dance's website

Chance to Dance's Facebook page

•  10:30 from £15
•  15:00 from £15

Led by Helen D Evans

This is part of a series of workshops being run by Helen d Evans which is suitable for all abilities.

During the workshop you will use hand building techniques to make some flower frogs.

Cost includes clay, use of materials and x 2 firings and application of a clear glaze.

Work will be fired to Earthenware.

Please bring with you: an apron
any Pottery tools you may have
Sketchbook for ideas / with ideas
Pens / Pencils

The class will run from 11 -1.30 pm. A break(s) will be negotiated at the start of the
workshop.

After the course.
We will arrange a date after the course for collection of work

Sat 20 July
11am - 1.30pm

£45

•  11:00 from £45

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Summer
Sat 4 May - 17 Aug

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Suitable for ages 18+ years.

Please note that the session on Saturday 13 July will be led by Carla Leech

•  11:30 from £7

Art Themen played tenor saxophone with a university jazz band while studying medicine at Cambridge.

After qualifying as a doctor, he moved to London and in the early 60s played in several blues and R&B bands. During this period he worked with Alexis Korner, Phil Seamen, Dick Heckstall-Smith, Rod Stewart, Joe Cocker and Long John Baldry. In the late 60s and early 70s his musical direction shifted towards jazz and he played with Barbara Thompson, Michael Garrick, Henry Lowther and Graham Collier.

In 1974 he began a long and particularly fruitful association with Stan Tracey, which continued into the 90s. He has also accompanied numerous visiting US jazzmen, including Al Haig, Red Rodney, George Coleman and Nat Adderley. A highly individual playing style marks Themen’s performances.

Art Themen (Tenor/Soprano sax)
Alex Hutton (Piano)
Simon Thorpe (Bass)
Dave Barry (Drums)

Studio
£16

•  20:00 from £16

Dir: Wes Ball 2023 | 145 mins

Many years after the reign of Caesar, a young ape goes on a journey that will lead him to question everything he's been taught about the past - and make choices that will define a future for apes and humans alike.

Starring Owen Teague, Freya Allan, Kevin Durand, Peter Macon and William H. Macy.

£10.50 | £9.50 conc

Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

Bring Baby Screening   
The screening on Thur 25 Jul 11am is exclusively for parents, carers and grown-ups with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.   

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

•  20:00 from £950