Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Berkshire Printmakers
Learn about the Heritage Craft of Silkscreen Printing with two experienced printmakers. Get to grips with the art technique made famous by the likes of Andy Warhol, John Piper, Eduardo Paolozzi and Roy Lichtenstein.
This workshop is suitable as a refresher course for those with some experience and for students with no printing knowledge. Students will be guided step by step through how to; make your own multi-layered prints, how to use optical colour mixing, create positive and negative paper stencils, learn about making translucent inks, and get a handle on using a squeegee. Berkshire Printmakers will bring 25 plus plain, patterned and textured photo screens and kaleidescope of specialist screen printing inks, as well as their wealth of screenprinting knowledge.
Berkshire Printmakers are husband and wife - Sarah is a trained art teacher with a degree in design and Venezuelan artist Cipriano has taught screen printing at degree level. He studied his Masters at Chelsea College of Art.
Dress for mess and absolutely all materials included.
Spring
Sat 22 Mar
11am - 4pm
£75
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
A vibrant and dramatic collection of works exploring themes of fragmenting light though collage, pattern and assemblage.
Sisters Jess Thompson and Lucy Wright collaborate with Stacey Donnelly on this eclectic collection of works.
Lucy is Norden Farm's Art Daze tutor. She can currently be seen on BBC1's Lost and Found in the Lakes. The close relationship between the three artists gives the exhibition a fluency which ties their differing artistic styles together.
Open Tuesdays - Saturdays
Tues 25 Feb - Sat 22 Mar
Entry is Free