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book tickets

Alexander Technique

Led by Martin Smith.

A body awareness workshop teaching poise, balance and an easier way of carrying out everyday activity. It helps to relieve pain and discomfort brought on by poor posture and can help those with back and neck problems.

Bring a blanket and some paperback books to rest your head on.

Sun 17 Feb
2.30pm – 5pm
£35


Suitable for 18+ years.

Click here to download the Alexander Technique Information Sheet.

other events you may be interested in

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Align and Flow Yoga

Led by Deborah Le Vene-Page.

A dynamic yoga class with precise alignment focus. Linking the breath with a flow of postures and time at the end for relaxation will leave you feeling stronger, more flexible, calm and renewed. Deborah Le Vene-Page has been teaching yoga since 2005, her classes are fun, friendly, inspiring and suitable for all levels. Please bring a yoga mat with you.

Suitable for 18+ years

Spring
Sat 12 Jan (drop in session)
Sat 19 Jan – 6 Apr
10am – 11.15am
£9 per class | £96 per 12 week term

Suitable for all levels of experience. Please bring a yoga mat with you.

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Big Dog Little Dog: Parent & Child Yoga

Led by Carly Brown

A class for parents/carers and their children. Connect and bond through movement and breath. Learn yoga postures, a gentle bedtime yoga sequence, meditations based on popular fairy tales and relaxation techniques. No previous yoga experience needed.

Bring one yoga mat (per pair) and one blanket each.

Suitable for ages 4 – 8 years, must be accompanied by an adult.

Spring
Sundays
13 Jan | 10am – 11am
17 Feb | 10am – 11am
17 Mar | 10am – 11am
28 Apr | 10am – 11am
£15 per pair (1 adult and 1 child)

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Mindfulness

Led by Jane Barker.

Step out of 'busy, busy, doing, doing' and drop into just 'being'. Learn how to focus on the present to help manage thoughts and feelings and to improve mental wellbeing.

Spring
Tues 15 Jan, 19 Feb, 19 Mar, 16 Apr
7.30pm – 9pm
£10 per session


Suitable for 18+ years

SOLD OUT
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Acoustic Guitar - Beginners

Led by Richard Lee.

Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.

Spring
Wed 9 Jan – 13 Feb, 27 Feb – 27 Mar and 3 Apr – 8 May (exc 6 and 10 Apr)
8.15pm – 9.15pm
£40 per 5 week course

Thur 10 Jan – 14 Feb, 28 Feb – 28 Mar and 4 Apr – 9 May (exc 7 and 11 Apr)
7pm – 8pm
£40 per 5 week course

Suitable for 18+ years.

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Introduction to Jewellery Making

Led by Grant Forsyth

Learn the fundamentals of jewellery making and design, including mark making and stone setting. Advanced students are welcome to join and expand their skills and create their own design led work. Materials cost to tutor £28 (approx).

Spring
Thur 10 Jan - 7 Feb, 14 Feb - 14 Mar and 21 Mar - 9 May (exc 4, 11, 18 Apr)
10am - 11.30pm and 12pm - 1.30pm
£63 for 5 week course

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Yoga - Intermediate

Led by Julie Potter

These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.

Spring
Fri 11 Jan – 15 Feb, Fri 1 Mar – 12 Apr and Fri 26 Apr – 24 May
9.30am – 10.45am
£35 per 5 week course
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)

Suitable for 18+ years.

Please bring a mat.

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Yoga - Beginners

Led by Julie Potter

These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.

Spring
Fri 11 Jan – 15 Feb, Fri 1 Mar – 12 Apr and Fri 26 Apr – 24 May
11am – 12.15pm
£35 per 5 week course
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)

Suitable for 18+ years.

Please bring a mat.

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Arts and Crafts Session

Craft activities to keep the little ones entertained.

The crafts vary so you can create something new every day!

Sessions are 45 minutes.

Crafts for February Half Term:

Monday 18 February: Space – UFO and Rocket Picture
Tuesday 19 February: Birds – Parrot & Owl
Wednesday 20 February: Duck and a Rowing Boat
Thursday 21 February: Space – UFO and Rocket Picture
Friday 22 February: Toadstools and Gnomes

Age guidance: 5-8 years.

£5 per child


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