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Align and Flow Yoga
Led by Deborah Le Vene-Page.
A dynamic yoga class with precise alignment focus. Linking the breath with a flow of postures and time at the end for relaxation will leave you feeling stronger, more flexible, calm and renewed. Deborah Le Vene-Page has been teaching yoga since 2005, her classes are fun, friendly, inspiring and suitable for all levels. Please bring a yoga mat with you.
Suitable for 18+ years
Summer
Sat 5 May – 28 Jul (exc 2 Jun)
Sat 4 and 11 Aug (drop in)
10am – 11.15am
£9 per class | £96 per 12 week term
Autumn
Sat 15 Sept – 8 Dec (exc 10 Nov)
10am – 11.15am
£9 per class | £96 per 12 week term
Suitable for all levels of experience. Please bring a yoga mat with you.
Click here to download the Align and Flow Yoga Information Sheet.
other events you may be interested in
Acoustic Guitar - Beginners
Led by Richard Lee.
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.
Summer
Wed 6 Jun – 4 Jul and 11 Jul – 8 Aug
8.15pm – 9.15pm
£40 per 5 week course
Thur 7 Jun – 5 Jul and 12 Jul – 9 Aug
7pm – 8pm
£40 per 5 week course
Autumn
Wed 12 Sept – 10 Oct and 31 Oct – 28 Nov
8.15pm – 9.15pm
£40 per 5 week course
Thur 13 Sept – 18 Oct (exc 27 Sept) and 1 Nov – 29 Nov
7pm – 8pm
£40 per 5 week course
Suitable for 18+ years.
- 26 Sep
- 3 Oct
- 14 more dates...
Pilates - Intermediate
Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov – 18 Dec
11.30am – 12.30pm
£12 per class
£50 per 5-week course
Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilizing the core. At the end of the class we will take a few moments to relax and unwind.
Summer
Tues 22 May – 19 Jun and 26 Jun – 24 Jul
1.30pm – 2.30pm
£50 per 5 week course
Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov - 18 Dec
12.45pm – 1.45pm
£12 per class
£50 per 5-week course
Suitable for 18+ years.
Teddies Music Club
Sing • Dance • Play
We’ll get you bouncing, jumping, tickling, giggling, laughing, oh and singing!
Teddies is energetic, lively and fun for grown-ups and children alike, with a singer and musician at every session.
Autumn
Wednesdays (from 12 Sept exc 24 Oct)
10am – 11am
£6 for 1st child 0-5 years (including one adult) | £4 per siblings or additional adult
Suitable for ages 0-5 years.
Please book one free 'Accompanying Adult' tickets for this workshop, and a free 'Baby Seat' if you are bringing a sibling under 6 months
Line Dancing
Led by Julie Antonsen.
A mix of dance styles ranging from Waltz and Cha Cha to Irish Dancing style. A variety of music accompanies these styles such as Shania Twain and Keith Urban (country) to Rebecca Ferguson and Megan Trainer (pop) with everything in between.
No partner necessary.
Summer
Sun 6 May – 26 Aug (exc Sun 1 Jul)
6.15pm – 7.45pm
£7 per class
Autumn
Sun 16 Sept – 16 Dec (exc 21 and 28 Oct)
6.15pm - 7.45pm
£7 per class
Suitable for 18+ years
Little Wrigglers (Mondays)
Led by Rachel Walsh.
A thrilling, energetic and creative dance class. Explore imaginative themes and adventures through dance, song and mime.
Summer
Mondays (exc 23 July)
10am – 10.45am
£6 | £4.50 siblings | £20 for block booking of 4 sessions
Autumn
Mondays (from 17 Sept exc 8 Oct, 22 Oct)
10am – 10.45am
£6 | £4.50 siblings | £20 for block booking of 4 sessions
Suitable for ages 2+ years.
If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically
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