Led by Julie Potter.

Feeling the need to wind down and relax, have a little bit of time to yourself? Come along and enjoy some yoga and relaxation with Julie. Practice gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations.

These classes are suitable for everyone, with or without previous yoga experience. Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov – 16 Dec
11.30am – 12.45pm
£10 per class | £28 per 4 week course | £42 per 6 week course

•  23 Sep from £10
•  30 Sep from £10
• 11 more dates...

Led by Patricia Miller.

Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.

Suitable for all levels of experience.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov - 13 Jan (exc 30 Dec, 1 and 6 Jan) 2.15pm – 3.15pm
£42 per 6 week cours

Suitable for 18+ years

•  23 Sep
•  30 Sep
• 13 more dates...

Led by Martin Smith.

A body awareness workshop teaching poise, balance and an easier way of carrying out everyday activity. It helps to relieve pain and discomfort brought on by poor posture and can help those with back and neck problems.

Bring a blanket and some paperback books to rest your head on.

Sun 27 Oct
2.30pm – 5pm
£35

Suitable for 18+ years.

•  27 Oct from £35

Led by Deborah Le Vene-Page.

Tone, stretch, strengthen, calm and renew with Deborah in this friendly and inspiring dynamic yoga class, with a precise alignment focus and always time at the end for relaxation.

Suitable for all levels of experience. Please bring a yoga mat with you.

Autumn

Sat 30 Nov and Sat 7 Dec
10am – 11.15am
£9 per class | £96 per 12 week term

Suitable for 18+ years.

•  30 Nov from £9
•   7 Dec from £9

Led by Patricia Miller.

Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.

Suitable for all levels of experience.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov - 13 Jan (exc 30 Dec, 1 and 6 Jan)
1pm – 2pm
£7 per class

Suitable for 18+ years

•  23 Sep from £7
•  30 Sep from £7
• 13 more dates...

Led by Julie Antonsen.

A mix of dance styles ranging from Waltz and Cha Cha to Irish Dancing style. A variety of music accompanies these styles such as Shania Twain and Keith Urban (country) to Rebecca Ferguson and Megan Trainer (pop) with everything in between.

No partner necessary.

Autumn
Sun 8 Sept – 22 Dec (exc 10 Nov)
6.15pm – 7.45pm
£7 per class

Suitable for 18+ years

•  22 Sep from £7
•  29 Sep from £7
• 12 more dates...

Led by Grant Forsyth

Learn the fundamentals of jewellery making and design, including mark making and stone setting. Advanced students are welcome to join and expand their skills and create their own design led work. Materials cost to tutor £28 (approx).

Autumn
Thur 5 Sept – 3 Oct and 10 Oct – 7 Nov
10am - 11.30pm and 12pm - 1.30pm
£63 per 5 week course

•  26 Sep
•  26 Sep
• 12 more dates...

Led by Caroline Crawford.

A sociable group for over 65s who want to make art, but just aren’t doing it right now. Professional artist Caroline Crawford leads this creative community. Explore your arty side, grow in creative confidence and meet new people!

Autumn
Mon 9 – 30 Sept, 14 Oct – 4 Nov, 11 Nov – 2 Dec, 9 – 23 Dec
10am – 12pm
£16 per session | plus £2 materials cost to tutor directly

•  23 Sep
•  30 Sep
• 11 more dates...