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Align and Flow Yoga
Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Sat 10 Sept - 10 Dec (exc 29 Oct, 12 Nov, 19 Nov)
£11 per session | £99 for the 11 week term
10am – 11am
Suitable for all levels of experience. Please bring a yoga mat with you.
Click here to download the Align and Flow Yoga Information Sheet.
Food and drinks can be purchased from our Café Bar. If you are providing your own lunch we ask that you eat this in the workshop space. Only Norden Farm’s catering can be consumed in the main foyer.
Norden Farm is a charity that operates on extremely tight margins and every penny really counts. Income from the Café Bar is essential to support our running costs. If you are able to support the charity, by buying food and drink from our Café Bar when you are here, it really helps.
other events you may be interested in
Crafternoons
Led by Kayleigh Robinson.
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. If you are unable to attend in person you can log on from home to chat and join in the session.
Wed 10 Aug Clay Dishes
Wed 17 Aug Ceramic Coasters
Wed 24 Aug Quilling
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Suitable for ages 60+ years.
Wed 22 Jun - 24 Aug, Wed 7 Sept – 21 Dec
2pm - 3pm
£5 per session, including a cup of tea
These are blended sessions, where you can take part in person at Norden Farm or online via Zoom.
If you need transport to Norden Farm for this session please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Thur 5 May - 25 Aug
Carla Leech will be covering Annet's class on Thur 25 Aug.
11.30am – 12.30pm
£6 per class
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
If the tutor is unavailable for a session, a replacement will be provided wherever possible.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
Acoustic Guitar - Absolute Beginners (Wed)
Led by Richard Lee
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.
Wed 7 Sept - 5 Oct, Wed 12 Oct - 16 Nov (exc 26 Oct), Wed 23 Nov - 21 Dec
7pm - 8pm
£40 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
- 9 Aug
- 16 Aug
- 15 more dates...
Acoustic Guitar - Beginners (A)
Led by Richard Lee
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? These are fun and informative lessons from a guitarist with over 20 years’ experience.
Tues 6 Sept - 4 Oct, Tues 11 Oct - 15 Nov (exc 25 Oct), Tues 22 Nov - 20 Dec
7pm - 8pm
£40 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
- 10 Aug
- 17 Aug
- 15 more dates...
Acoustic Guitar - Beginners (B)
Led by Richard Lee
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? These are fun and informative lessons from a guitarist with over 20 years’ experience.
Wed 7 Sept - 5 Oct, Wed 12 Oct - 16 Nov (exc 26 Oct), Wed 23 Nov - 21 Dec
8.30pm - 9.30pm
£40 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
- 10 Aug
- 17 Aug
- 15 more dates...
Acoustic Guitar - Beginners (C)
Led by Richard Lee
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? These are fun and informative lessons from a guitarist with over 20 years’ experience.
Thur 8 Sept - 6 Oct, Thur 13 Oct - 17 Nov (exc 27 Oct), Thur 3 Nov - 22 Dec
7pm - 8pm
£40 per 5 week course
Booking cut off time: 6pm on the first day of each course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
- 11 Aug
- 18 Aug
- 15 more dates...
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