Chair Yoga

This gentle and accessible class is designed to help you move with ease, build strength and find a sense of calm - no floor work required. Using the support of a chair, we’ll explore a range of seated and standing yoga poses to improve balance, flexibility and circulation, all at a pace that suits you. 

Whether you’re managing an injury, returning to movement or simply looking for a softer style of yoga, this class offers a welcoming and inclusive space for all bodies. Expect clear guidance, a friendly atmosphere and time to breathe, stretch and reconnect with yourself. 

Come as you are - no experience needed. Chairs are provided so just wear something you can move in and bring anything else that helps you feel at ease.

Suitable for ages 18+ years.

Spring
Thur 19 Feb - 19 Mar (5 weeks)
Thur 26 Mar - 30 Apr, exc 9 Apr (5 weeks)

3.15pm - 4.15pm

£10 per session | £40 per 5 week course

All ticket transactions are subject to a £1 transaction fee.

From 1 May 2026, ticket transactions will be subject to a 5% transaction fee, replacing the above fee. As part of their benefits, Norden Farm Silver and Gold Members do not pay this fee. Find out more about Membership here.

For more information about our Booking Fee, click here.