Pilates - Beginners
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Autumn
Tues 2 Sept - 30 Sept, exc. 16 Sept
Tues 14 Oct - 23 Dec
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Other events you may be interested in
Zumba (Thursdays)
Thu 28 Aug to Thu 18 Dec - from £7
Zen Drawing (online)
Mon 1 Sep to Mon 1 Dec - from £10
Zumba (Saturdays)
Sat 9 Aug to Sat 3 Jan - from £7
Beginners/Gentle Yoga
Wed 3 Sep to Wed 17 Dec - from £14
Mindfulness
Fri 8 Aug to Fri 28 Nov - from £14
Pilates - Intermediate
Tue 2 Sep to Tue 23 Dec - from £15