Pilates - Beginners
Led by Zoe Brennan
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Summer
Tues 6 May - 15 Jul
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
