Pilates - Beginners
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Suitable for ages 18+ years.
Autumn
Tues 2 Sept - 23 Dec, exc. 16 Sept and 7 Oct
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Other events you may be interested in
Zumba (Thursdays)
Thu 25 Sep to Thu 18 Dec - from £7
Zen Drawing (online)
Mon 6 Oct to Mon 1 Dec - from £10
Zumba (Saturdays)
Sat 27 Sep to Sat 20 Dec - from £7
Beginners/Gentle Yoga
Wed 24 Sep to Wed 17 Dec - from £14
Mindfulness
Fri 26 Sep to Fri 28 Nov - from £14
Pilates - Intermediate
Tue 23 Sep to Tue 23 Dec - from £15