Pilates - Beginners

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Suitable for ages 18+ years.
Autumn
Tues 2 Sept - 30 Sept, exc. 16 Sept
Tues 14 Oct - 23 Dec
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Other events you may be interested in

Zumba (Thursdays)
Thu 11 Sep to Thu 18 Dec - from £7

Zen Drawing (online)
Mon 6 Oct to Mon 1 Dec - from £10

Zumba (Saturdays)
Sat 13 Sep to Sat 20 Dec - from £7

Beginners/Gentle Yoga
Wed 10 Sep to Wed 17 Dec - from £14

Mindfulness
Fri 26 Sep to Fri 28 Nov - from £14

Pilates - Intermediate
Tomorrow to Tue 23 Dec - from £15