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Daytime Sound Bath

Led by Janette Moy

Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.

As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.

You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.

We also run evening Sound Bath classes, click here to find out more.


Spring
12 Jan, 23 Feb, 22 Mar, 12 Apr
1pm - 2pm

£15 per session
Suitable for 18+ years

Please note, to prevent disruption to the class, latecomers may not be admitted.

other events you may be interested in

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Crafternoons

Led by Creative Eye.

From January 2024 Norden Farm are delighted to extend our Crafternoon sessions to Tuesday and Wednesday afternoons!

Norden Farm's Crafternoons are relaxed crafting sessions for older people.

Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.

You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. If you are unable to attend in person you can log on from home to chat and join in the session.

Spring Season

Tues 20 and Wed 21 Feb Wooden Bookmarks
Tues 27 and Wed 28 Feb Wooden Hanging Sign Decoupage
Tues 5 and Wed 6 Mar Squeegee Art
Tues 12 and Wed 13 Mar Mug Decorating
Tues 19 and Wed 20 Mar Mini Scented Pouches
Tues 26 and Wed 27 Mar Easter Wreath
Tues 2 and Wed 3 Apr Wooden 3D Bird Hanging Decoration
Tues 9 and Wed 10 Apr Magnets
Tues 16 and Wed 17 Apr Wire Tree
Tues 23 and Wed 24 Apr Paper Fans

There will be no session on Tues 6 and Wed 7 Feb.

Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.

Local transport can be provided as part of the ticket price for those attending on a Wednesday.

If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.

Suitable for ages 60+ years.

2pm - 3pm
£5 per session, including a cup of tea

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Acoustic Guitar - Absolute Beginners

Led by Jim Maving

Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the very beginning. This is a foundation course for those with little to no experience of playing guitar. You will learn how to hold a guitar and to make the right noises out of it. The aim of these lessons is to get you playing your first song within 4 weeks of lessons, as no-one takes up guitar to strum random chords, it’s all about the songs.

If you are returning to guitar having not played for some time and can barely remember chords this is a great way of getting back into the swing of things.

If you've never played guitar you need to book on the Absolute Beginners course!

These classes are split by skills level;

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords

Beginners C - Almost Intermediate but not quite yet.


Spring
Tues 16 Jan - 6 Feb (4 weeks)
Tues 20 Feb - 19 Mar (5 weeks)
Tues 26 Mar - 23 Apr (5 weeks)
7.45pm - 8.45pm

£50 per 5 week course | £40 per 4 week course

Suitable for 18+ years.

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Beginners/Gentle Yoga

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing

Spring
Wed 14 Feb - 13 Mar (5 weeks)
Wed 20 Mar - 24 Apr (6 weeks)
Please note that Sarah Bonner will be covering the class on Wed 27 Mar
11am - 12.15pm
£12 per session | £45 per 5 week course | £54 per 6 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

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Acoustic Guitar - Beginners (A)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level;

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Spring
Wed 10 Jan - 7 Feb (5 weeks)
Wed 21 Feb - 20 Mar (5 weeks)
Wed 27 Mar - 24 Apr (5 weeks)
7pm - 8pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Beginners (B)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level;

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Spring
Wed 10 Jan - 7 Feb (5 weeks)
Wed 21 Feb - 20 Mar (5 weeks)
Wed 27 Mar - 24 Apr (5 weeks)
8.30pm - 9.30pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Beginners (C)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level:

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Spring
Thur 11 Jan - 8 Feb (5 weeks)
Thur 22 Feb - 21 Mar (5 weeks)
Thur 28 Mar - 25 Apr (5 weeks)
7pm - 8pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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