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Daytime Sound Bath

Led by Janette Moy

Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum (Bodhran), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.

As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.

You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.

We also run evening Sound Bath classes, click here to find out more.


Spring
Fri 10 Jan, 7 Feb, 7 Mar, 4 Apr
1pm - 2pm

£15 per session
Age guidance: 18+ years

Please note, to prevent disruption to the class, latecomers may not be admitted.

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Acoustic Guitar - Advanced

Led by Jim Maving

Classes constructed for those who have been playing for 5 years or more. To move your playing to that next level. It’s for those who can chord chart read, play different rhythms, finger pick, know barre chords, all rudimentary chord voicings and have a basic understanding of theory.


These classes are split by skills level:
These classes are split by skills level:
If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.
Intermediate 2 - Almost Advanced but not quite yet.


Spring
Thur 16 Jan – 13 Feb (5 weeks)
Thur 27 Feb – 27 Mar (5 weeks)
Thur 10 Apr – 8 May (5 weeks)

8.15pm - 9.15pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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Acoustic Guitar - Intermediate 1

Led by Jim Maving

For those who have been playing guitar for 2 years plus. For a player who can chord chart read, play first position, barre chords and who have started finger-picking styles.


These classes are split by skills level:
If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.
Intermediate 2 - Almost Advanced but not quite yet.


Spring
Wed 15 Jan – 12 Feb (5 weeks)
Wed 26 Feb – 26 Mar (5 weeks)
Wed 9 Apr – 7 May (5 weeks)

7pm - 8pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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Acoustic Guitar - Absolute Beginners

Led by Jim Maving

These classes are designed for those people who have always wanted to learn the guitar but are in need of a helping hand to get started in a user-friendly way. No experience needed, just a guitar!


These classes are split by skills level:
If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.
Intermediate 2 - Almost Advanced but not quite yet.


Spring
Wed 15 Jan – 12 Feb (5 weeks)
Wed 26 Feb – 26 Mar (5 weeks)
Wed 9 Apr – 7 May (5 weeks)

8.15pm - 9.15pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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Acoustic Guitar - Intermediate 2

Led by Jim Maving

For those who have been playing guitar for 2 years plus. For a player who can chord chart read, play first position, barre chords and who have started finger-picking styles.


These classes are split by skills level:
If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.
Intermediate 2 - Almost Advanced but not quite yet.


Spring
Thur 16 Jan – 13 Feb (5 weeks)
Thur 27 Feb – 27 Mar (5 weeks)
Thur 10 Apr – 8 May (5 weeks)

7pm - 8pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Thur 9 Jan - 24 Apr
11.30am – 12.30pm

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

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Intermediate Yoga

Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.

Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

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Norden Farm Centre for the Arts Ltd (No. 5405277) and Norden Farm Centre Trust Ltd. (No. 2713653, Charity Registration No. 1013555) are companies registered in England and Wales. The Registered Office is Altwood Road, Maidenhead, SL6 4PF. | view information about privacy and cookies on nordenfarm.org

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