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Monday Morning Yoga

Led by Julie Potter.

Feeling the need to wind down and relax, have a little bit of time to yourself? Come along and enjoy some yoga and relaxation with Julie. Practice gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations.

These classes are suitable for everyone, with or without previous yoga experience. Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov – 16 Dec
11.30am – 12.45pm
£10 per class | £28 per 4 week course | £42 per 6 week course

Click here to download the Monday Morning Yoga Information Sheet.

other events you may be interested in

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Align and Flow Yoga

Led by Deborah Le Vene-Page.

A dynamic yoga class with precise alignment focus. Linking the breath with a flow of postures and time at the end for relaxation will leave you feeling stronger, more flexible, calm and renewed. Deborah Le Vene-Page has been teaching yoga since 2005, her classes are fun, friendly, inspiring and suitable for all levels. Please bring a yoga mat with you.

Suitable for 18+ years

Autumn
Sat 7 Sept - 23 Nov and Sat 30 Nov - 7 Dec (drop in)
10am – 11.15am
£10 per class | £96 per 12 week term

Suitable for all levels of experience. Please bring a yoga mat with you.

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Tai Chi Chuan (Improvers)

Led by Patricia Miller.

Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.

Suitable for all levels of experience.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov - 13 Jan (exc 30 Dec, 1 and 6 Jan)
1pm – 2pm
£7 per class

Suitable for 18+ years

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Tai Chi Chuan (Beginners)

Led by Patricia Miller.

Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.

Suitable for all levels of experience.

Autumn
Mon 2 Sept – 7 Oct, 14 Oct – 18 Nov and 25 Nov - 13 Jan (exc 30 Dec, 1 and 6 Jan) 2.15pm – 3.15pm
£42 per 6 week cours


Suitable for 18+ years

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Line Dancing

Led by Julie Antonsen.

A mix of dance styles ranging from Waltz and Cha Cha to Irish Dancing style. A variety of music accompanies these styles such as Shania Twain and Keith Urban (country) to Rebecca Ferguson and Megan Trainer (pop) with everything in between.

No partner necessary.

Autumn
Sun 8 Sept – 22 Dec (exc 10 Nov)
6.15pm – 7.45pm
£7 per class

Suitable for 18+ years

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Introduction to Jewellery Making

Led by Grant Forsyth

Learn the fundamentals of jewellery making and design, including mark making and stone setting. Advanced students are welcome to join and expand their skills and create their own design led work. Materials cost to tutor £28 (approx).

Autumn
Thur 5 Sept – 3 Oct and 10 Oct – 7 Nov
10am - 11.30pm and 12pm - 1.30pm
£63 per 5 week course

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Creative Arts Social Club

Led by Caroline Crawford.

A sociable group for over 65s who want to make art, but just aren’t doing it right now. Professional artist Caroline Crawford leads this creative community. Explore your arty side, grow in creative confidence and meet new people!

Autumn
Mon 9 – 30 Sept, 14 Oct – 4 Nov, 11 Nov – 2 Dec, 9 – 23 Dec
10am – 12pm
£16 per session | plus £2 materials cost to tutor directly

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Norden Farm Choir

Led by Rob Castell

A non-audition community choir open to all. Working on everything from Madonna to Les Mis, from gospel to pop - this is an opportunity to meet people, learn some harmonies and sing your hearts out. No experience required. Enthusiasm absolutely necessary!

Autumn

Tues 10 Sept - 17 Dec
7.30pm – 9pm
£36 per 4 week term | £45 per 5 week term | £10 per session

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3 days ago Shake off those Monday morning blues with our morning yoga sessions! Practice gentle spinal movements to relax and… https://t.co/hL50OujyCO

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