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Align and Flow Yoga - Drop In Session
Led by Deborah Le Vene-Page.
Tone, stretch, strengthen, calm and renew with Deborah in this friendly and inspiring dynamic yoga class, with a precise alignment focus and always time at the end for relaxation.
Suitable for all levels of experience. Please bring a yoga mat with you.
10am – 11.15am
£9 per class (£96 per 12 week term)
Suitable for 18+ years.
Click here to download the Align and Flow Yoga Information Sheet.
other events you may be interested in
Arts and Crafts Session
Craft activities to keep the little ones entertained this half term.
The crafts vary so you can create something new every day!
Age guidance: 5-8 years.
£5 per child
Wed 25 Jul - Beach with Umbrella
Thurs 26 Jul - Fish and Jellyfish
Fri 27 Jul - Lobster and Starfish
Mon 30 July - Beach Hut and Bucket & Spade
Tues 31 July - Sailing Boats and Seagull
Wed 1 Aug - Shell Candle Decoration and Beach Sign
Thurs 2 Aug - Butterfly Money Banks
Fri 3 Aug - Pirate Treasure Chests and Map Making
Mon 6 Aug - Wooden Car Building Kit
Tues 7 Aug - Massive Space Rockets with Glow Stickers
Wed 8 Aug - Sponge and Stencil Painting with UV paints and Glitter
Thurs 9 Aug - Canvas Bags Decorating with Felt
Fri 10 Aug - Fish and Jellyfish
Mon 13 Aug - Sunglasses and Sun Visor
Tues 14 Aug - Carnival Mask Making
Wed 15 Aug - Owls and Birds
Thurs 16 Aug - Crowns and Costume Designs
Fri 17 Aug - Whale and Puffa Fish
Mon 20 Aug - Surf Board and Keyring
Tues 21 Aug - Crab and Clay Seahorse
Wed 22 Aug - Octopus and Stingray
Thurs 23 Aug - Lobster and Starfish
Fri 24 Aug - Ice Cream and Summer Drink
Tues 28 Aug - Turtle and Shark Picture
Wed 29 Aug - Ship's Porthole and Foil Fish
Thurs 30 Aug - Octopus and Fishing Game
Fri 31 Aug - Sailing Boat and Seagull
Acoustic Guitar - Beginners
Led by Richard Lee.
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.
Summer
Wed 6 Jun – 4 Jul and 11 Jul – 8 Aug
8.15pm – 9.15pm
£40 per 5 week course
Thur 7 Jun – 5 Jul and 12 Jul – 9 Aug
7pm – 8pm
£40 per 5 week course
Autumn
Wed 12 Sept – 10 Oct and 31 Oct – 28 Nov
8.15pm – 9.15pm
£40 per 5 week course
Thur 13 Sept – 18 Oct (exc 27 Sept) and 1 Nov – 29 Nov
7pm – 8pm
£40 per 5 week course
Suitable for 18+ years.
Yoga - Intermediate
Led by Julie Potter
These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.
Summer
Fri 8 Jun – 13 Jul and 20 Jul – 31 Aug (exc 3 and 10 Aug)
9.30am – 10.45am
£42 per 6 week course
(£10 per week drop in price available for 11am beginners’ session)
Autumn
Fri 14 Sept – 19 Oct and Fri 2 Nov – 14 Dec
9.30am – 10.45am
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)
Suitable for 18+ years.
Please bring a mat.
- 17 Aug
- 24 Aug
- 14 more dates...
Yoga - Beginners
Led by Julie Potter
These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.
Summer
Fri 8 Jun – 13 Jul and 20 Jul – 31 Aug (exc 3 and 10 Aug)
11am – 12.15pm
£42 per 6 week course
(£10 per week drop in price available for 11am beginners’ session)
Autumn
Fri 14 Sept – 19 Oct and Fri 2 Nov – 14 Dec
11am – 12.15pm
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)
Suitable for 18+ years.
Please bring a mat.
Pilates - Intermediate
Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov – 18 Dec
11.30am – 12.30pm
£12 per class
£50 per 5-week course
Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilizing the core. At the end of the class we will take a few moments to relax and unwind.
Summer
Tues 22 May – 19 Jun and 26 Jun – 24 Jul
1.30pm – 2.30pm
£50 per 5 week course
Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov - 18 Dec
12.45pm – 1.45pm
£12 per class
£50 per 5-week course
Suitable for 18+ years.
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