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Align and Flow Yoga - Drop In Session

Led by Deborah Le Vene-Page.

Tone, stretch, strengthen, calm and renew with Deborah in this friendly and inspiring dynamic yoga class, with a precise alignment focus and always time at the end for relaxation.

Suitable for all levels of experience. Please bring a yoga mat with you.

10am – 11.15am
£9 per class (£96 per 12 week term)

Suitable for 18+ years.

Click here to download the Align and Flow Yoga Information Sheet.

other events you may be interested in

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Arts and Crafts Session

Craft activities to keep the little ones entertained this half term.

The crafts vary so you can create something new every day!

Age guidance: 5-8 years.

£5 per child


Wed 25 Jul - Beach with Umbrella
Thurs 26 Jul - Fish and Jellyfish
Fri 27 Jul - Lobster and Starfish


Mon 30 July - Beach Hut and Bucket & Spade
Tues 31 July - Sailing Boats and Seagull
Wed 1 Aug - Shell Candle Decoration and Beach Sign
Thurs 2 Aug - Butterfly Money Banks
Fri 3 Aug - Pirate Treasure Chests and Map Making


Mon 6 Aug - Wooden Car Building Kit
Tues 7 Aug - Massive Space Rockets with Glow Stickers
Wed 8 Aug - Sponge and Stencil Painting with UV paints and Glitter
Thurs 9 Aug - Canvas Bags Decorating with Felt
Fri 10 Aug - Fish and Jellyfish


Mon 13 Aug - Sunglasses and Sun Visor
Tues 14 Aug - Carnival Mask Making
Wed 15 Aug - Owls and Birds
Thurs 16 Aug - Crowns and Costume Designs
Fri 17 Aug - Whale and Puffa Fish


Mon 20 Aug - Surf Board and Keyring
Tues 21 Aug - Crab and Clay Seahorse
Wed 22 Aug - Octopus and Stingray
Thurs 23 Aug - Lobster and Starfish
Fri 24 Aug - Ice Cream and Summer Drink


Tues 28 Aug - Turtle and Shark Picture
Wed 29 Aug - Ship's Porthole and Foil Fish
Thurs 30 Aug - Octopus and Fishing Game
Fri 31 Aug - Sailing Boat and Seagull


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Acoustic Guitar - Beginners

Led by Richard Lee.

Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.

Summer
Wed 6 Jun – 4 Jul and 11 Jul – 8 Aug
8.15pm – 9.15pm
£40 per 5 week course

Thur 7 Jun – 5 Jul and 12 Jul – 9 Aug
7pm – 8pm
£40 per 5 week course

Autumn
Wed 12 Sept – 10 Oct and 31 Oct – 28 Nov
8.15pm – 9.15pm
£40 per 5 week course

Thur 13 Sept – 18 Oct (exc 27 Sept) and 1 Nov – 29 Nov
7pm – 8pm
£40 per 5 week course

Suitable for 18+ years.

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Yoga - Intermediate

Led by Julie Potter

These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.

Summer
Fri 8 Jun – 13 Jul and 20 Jul – 31 Aug (exc 3 and 10 Aug)
9.30am – 10.45am
£42 per 6 week course
(£10 per week drop in price available for 11am beginners’ session)

Autumn
Fri 14 Sept – 19 Oct and Fri 2 Nov – 14 Dec
9.30am – 10.45am
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)

Suitable for 18+ years.

Please bring a mat.

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Yoga - Beginners

Led by Julie Potter

These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.

Summer
Fri 8 Jun – 13 Jul and 20 Jul – 31 Aug (exc 3 and 10 Aug)
11am – 12.15pm
£42 per 6 week course
(£10 per week drop in price available for 11am beginners’ session)

Autumn
Fri 14 Sept – 19 Oct and Fri 2 Nov – 14 Dec
11am – 12.15pm
£42 per 6 week course
£49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)

Suitable for 18+ years.

Please bring a mat.

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Pilates - Intermediate

Led by Zoe Brennan.

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov – 18 Dec
11.30am – 12.30pm
£12 per class
£50 per 5-week course

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Pilates - Beginners

Led by Zoe Brennan.

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilizing the core. At the end of the class we will take a few moments to relax and unwind.

Summer
Tues 22 May – 19 Jun and 26 Jun – 24 Jul
1.30pm – 2.30pm
£50 per 5 week course

Autumn
Tues 11 Sept – 9 Oct, 16 Oct - 13 Nov and 20 Nov - 18 Dec
12.45pm – 1.45pm
£12 per class
£50 per 5-week course

Suitable for 18+ years.

have your say

about 1 hour ago Sunday Stories is back this weekend! Little ones are transported to another world in these interactive sessions. On Sunday 23 September, storyteller Hayley will be reading Welcome to Alien School by Caryl Hart and Hugless Douglas by David Melling. Tickets are just £3 per person --> https://norden.farm/events/sunday-stories

about 3 hours ago RT @ImpatientUK: @GaryDelaney continues to smash his tour dates this week! ⚡️ Few tickets left @CheltComedy Cheltenham tonight - grab the…

about 4 hours ago @EnjoyMaidenhead Sally is a happy person but she's got an illness that makes her feel like she isn't the person she… https://t.co/PuXj1PiVPo

about 5 hours ago Bruce James and Bella Black joined musical forces in Austin, Texas in 2011 and have been on a mission spreading the… https://t.co/18zMN05mD9

about 5 hours ago Bruce James and Bella Black joined musical forces in Austin, Texas in 2011 and have been on a mission spreading the word of Guerrilla Soul ever since. Them on Wednesday 26 September 8pm. More info and tickets here --> http://bit.ly/JB180926

about 16 hours ago Come cheer the heroes, boo the villains and look to the future of robot surgeons, Fitbit nurses and iPhone GPs. Batteries not included Broadcaster, journalist, author, campaigner and comic Dr Phil Hammond charts the course of the NHS from 1948. Join him on Thursday 4 October 8pm. More info and tickets here --> http://bit.ly/DrP181004

about 17 hours ago Join us for a sociable evening of music and dancing in our atmospheric 18th century Long Barn. Our Autumn Ceilidh on Friday 5 October at 7.30pm. No experience is necessary as our expert callers will guide you the all the steps! More information and tickets here --> http://bit.ly/2potXgh

about 18 hours ago RT @courtneybuses: Now this is A cant miss! Gregg Wallace is going to be at @nordenfarm This Saturday! After years of entertaining us from…

about 21 hours ago @StudentMindsUoR A halarious cabaret about depression that explains, sings and throws glitter about how its OK not… https://t.co/lP542Ytene

about 22 hours ago RT @henleyfeatures: They wowed the Edinburgh Fringe, now they're coming to a theatre near you. Be prepared to laugh, cry and maybe even get…

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