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Align and Flow Yoga - Drop In Session
Led by Deborah Le Vene-Page.
Tone, stretch, strengthen, calm and renew with Deborah in this friendly and inspiring dynamic yoga class, with a precise alignment focus and always time at the end for relaxation.
Suitable for all levels of experience. Please bring a yoga mat with you.
Spring
Sat 4 ,18 and 25 Apr
10am – 11.15am
£10 per class
Suitable for 18+ years.
Click here to download the Align and Flow Yoga Information Sheet.
Food and drinks can be purchased from our Café Bar. If you are providing your own lunch we ask that you eat this in the workshop space. Only Norden Farm’s catering can be consumed in the main foyer.
Norden Farm is a charity that operates on extremely tight margins and every penny really counts. Income from the Café Bar is essential to support our running costs. If you are able to support the charity, by buying food and drink from our Café Bar when you are here, it really helps.
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Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (8 weeks)
£13 per session | £88 per 8 week course | £55 per 5 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Pilates - Intermediate
Led by Zoe Brennan
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)
Summer
Tues 6 May - 15 Jul
12.15pm - 1.15pm
£15 per class | £60 for 5 sessions
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
- 22 Apr SOLD OUT
- 29 Apr from £15
- 11 more dates...
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Crafternoons - Tuesdays
Led by Creative Eye
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.
Spring Season
Tues 11 Mar - Felt Keyring / Brooch
Tues 18 Mar - Woven Basket
Tues 25 Mar - Wool Hoop Art
Tues 1 Apr - Book Folded Sheep
Tues 8 Apr - Fabric Flower
Tues 15 Apr - Cube Bunny
Tues 22 Apr - Embossed Foil Decorations
Tues 29 Apr - Iris Paper Folding
Summer
Tues 6 May - Stencilled Hoop Art
Tues 13 May - Cupcake Case Flowers
Tues 20 May - No Session
Tues 27 May - Abstract Square Art
Tues 3 Jun - Glass Magnets
Tues 10 Jun - Mini Decoupage Sign
Tues 17 Jun - Quilling
Tues 24 Jun - Yarn Wrapped Vases / Jars
Tues 1 Jul - Dotty Tote Bags
Tues 8 Jul - Dried Flower Art
Tues 15 Jul - Wood Slice Nail Art
Tues 22 Jul - No Session
Tues 29 Jul - Bird Seed Ornaments
Tues 5 Aug - Yarn Canvas Art
Tues 12 Aug - Air Dry Clay Candle Holder
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Local transport can be provided as part of the ticket price for those attending on a Wednesday.
If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.
Suitable for ages 60+ years.
2pm - 3pm
£6.50 per session, including a cup of tea
Crafternoons - Wednesdays
Led by Creative Eye
Norden Farm's Crafternoons are relaxed crafting sessions for older people.
Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.
You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.
Spring Season
Wed 5 Mar - Wire Flowers
Wed 12 Mar - Felt Keyring / Brooch
Wed 19 Mar - Woven Basket
Wed 26 Mar - Wool Hoop Art
Wed 2 Apr - Book Folded Sheep
Wed 9 Apr - Fabric Flower
Wed 16 Apr - Cube Bunny
Wed 23 Apr - Embossed Foil Decorations
Wed 30 Apr - Iris Paper Folding
Summer
Wed 7 May - Stencilled Hoop Art
Wed 14 May - Cupcake Case Flowers
Wed 21 May - No Session
Wed 28 May - Abstract Square Art
Wed 4 Jun - Glass Magnets
Wed 11 Jun - Mini Decoupage Sign
Wed 18 Jun - Quilling
Wed 25 Jun - Yarn Wrapped Vases / Jars
Wed 2 Jul - Dotty Tote Bags
Wed 9 Jul - Dried Flower Art
Wed 16 Jul - Wood Slice Nail Art
Wed 23 Jul - No Session
Wed 30 Jul - Bird Seed Ornaments
Wed 6 Aug - Yarn Canvas Art
Wed 13 Aug - Air Dry Clay Candle Holder
Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.
Local transport can be provided as part of the ticket price for those attending on a Wednesday.
If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.
Suitable for ages 60+ years.
2pm - 3pm
£6.50 per session, including a cup of tea
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Thur 9 Jan - 24 Apr (excl 10 Apr)
11.30am – 12.30pm
Thursday 20 March
Thursday 27 March
Thursday 3 April
Please note these sessions will be led by Sheida Seddiq.
Summer
Sat 1 May - 31 Jul
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years
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