Pilates - Intermediate
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Autumn
Tues 2 Sept - 30 Sept, exc. 16 Sept
Tues 14 Oct - 23 Dec
12.15pm - 1.15pm
£15 per class | £60 for 5 sessions
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Other events you may be interested in
Mindfulness
Tomorrow to Fri 28 Nov - from £14
Zumba (Thursdays)
Thu 28 Aug to Thu 18 Dec - from £7
Pilates - Beginners
Tue 2 Sep to Tue 23 Dec - from £15
Zen Drawing (online)
Mon 1 Sep to Mon 1 Dec - from £10
Zumba (Saturdays)
Sat 9 Aug to Sat 3 Jan - from £7
Beginners/Gentle Yoga
Wed 3 Sep to Wed 17 Dec - from £14