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Pilates - Intermediate
Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Spring
Tues 10 Jan - 7 Feb, 21 Feb - 21 Mar, 28 Mar - 25 Apr
12pm - 1pm
£12 per class | £50 per 5 week course
Suitable for ages 18+ years.
Click here to download the Pilates information sheet.
This is a blended class with opportunities to take part both live at Norden Farm and online.
How do our online classes work?
The classes will take place via a video stream on Zoom where you'll be able to use the camera and audio on your tablet, laptop or other device to see and hear the tutor and other participants.
You simply need to book on to your class or workshop of choice as normal by the cut off time. We'll then send you a booking confirmation email with a link to your session, password and a meeting ID.
If you'd like to learn more about joining a meeting on Zoom, click here for a handy guide.
other events you may be interested in
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Spring
Fri 13 Jan - 10 Feb, Fri 17 Feb - 17 Mar & Fri 24 Mar - 28 Apr, exc 7 Apr
£10 per session | or £35 per 5 week course
Please note: on Friday 21 April this class will be covered by Tana Hunjan.
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Spring
Fri 27 Jan, 24 Feb, 24 Mar, 28 Apr
7pm – 8pm
£12 per session
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Classes will be covered by Carla Leech on Saturday 15, Saturday 22 and Saturday 29 April.
Spring
Sat 14 Jan - 11 Feb
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Spring
Tues 10 Jan - 7 Feb, 21 Feb - 21 Mar, 28 Mar - 25 Apr
1.30pm - 2.30pm
£12 per class | £50 per 5 week course
Suitable for 18+ years.
- 28 Mar SOLD OUT
- 4 Apr from £12
- 3 more dates...
Beginners/Gentle Yoga
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Spring
Wed 11 Jan - 8 Feb, Wed 15 Feb - 15 Mar, Wed 22 Mar - 26 Apr, (exc 5 Apr)
£10 per session | £35 per 5 week course
Please note: on Wednesday 19 April this class will be covered by Sarah Bonner.
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Classes will be covered by Carla Leech on Thursday 20 and Thursday 27 April.
Spring
Thur 12 Jan - 27 Apr (exc 13 Apr)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
If the tutor is unavailable for a session, a replacement will be provided wherever possible.
Zen Drawing (online)
Led by Amanda Schenk
Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.
Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.
In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.
You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.
Spring
Tues 10 Jan, 7 Feb, 7 Mar, 4 Apr
7.30pm - 8.45pm (online only)
£8 per class | £28 per 4 week course
Suitable for ages 18+ years
Book Club
Share your thoughts on contemporary fiction with other readers in a welcoming and relaxed atmosphere.
This season our Book Club will be reading
Thur 20 Apr
The Promise by Damon Galgut
293 Pages
The Promise charts the crash and burn of a white South African family. The Swarts are gathering for Ma's funeral. The younger generation, detest everything the family stand for, not least the failed promise to the Black woman who has worked for them her whole life. After years of service, Salome was promised her own house, her own land... yet somehow, as each decade passes, that promise remains unfulfilled.
The narrator's eye shifts and blinks: moving fluidly between characters, flying into their dreams; deliciously lethal in its observation. And as the country moves from old deep divisions to its new so-called fairer society, the lost promise of more than just one family hovers behind the novel's title.
Thur 11 May - The love songs of W.E.B du Bois by Honoré Fanone Jeffers
Thur 15 June - Half of a yellow sun by Chimamanda Ngozi Adichie
Thur 13 July - The power and the glory by Graham Greene
Thur 10 Aug - The God of small things by Arundhati Roy
Suitable for 18+ years.
Spaces are limited, early booking is advised to avoid disappointment.
Spring
Thur 19 Jan, 16 Feb, 16 Mar, 20 Apr
Summer
Thur 11 May, 15 Jun, 13 Jul, 10 Aug
7.30pm – 9.30pm
£5 per session (includes a glass of wine or soft drink from the bar)
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