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Friday Night Flamenco - Intermediate

Led by Leticia Abella Iglesias

A great way to start the weekend - discover the rhythm and passion of Flamenco! Step into the atmosphere of Andalusia - its movements and music. Start by learning the basic steps and progress through the courses, in a relaxed and fun environment!

NEW class intermediate! If you would like to improve your technique and learn new moves, sign up for the intermediate course (+2 years experience).

Fri 13 Jan - 17 Feb
Fri 24 Mar - 28 Apr (exc 7 Apr)
6.45pm - 7.45pm
£12 per session | £60 per 6 week course | £50 per 5 week course

other events you may be interested in

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Tango

Led by Tango Journey

Tango is a social dance. All across the country people gather in village halls to socialise and dance to the music of 1930s/40s Buenos Aires.

The course is suitable for beginners and for those that want to refresh the fundamentals of the dance. You will learn how to dance with a partner, with the music and within a group.

You will learn a little about the history and culture of tango and you will be given music and film clips to enjoy at home. Above all you will have fun!


Spring
Thur 12 Jan - 9 Feb, Thur 23 Feb - 16 Mar, Thur 30 Mar - 27 Apr (exc 13 Apr)
8pm - 9pm
£12 per session | £50 per 5 week course | £40 per 4 week course

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Little Wrigglers (Fridays)

Led by Rachel Walsh

A thrilling, energetic and creative dance class. Explore imaginative themes and adventures through dance, song and mime.

Spring
Fri 20 Jan - 31 Mar (exc 17 Feb)
Fri 21 Apr & 28 Apr
11am – 11.45am
£6 | £4.50 siblings (over 2 years) | £20 for 4 sessions a term

Suitable for ages 2+ years.

If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically

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Little Wrigglers (Wednesdays)

Led by Rachel Walsh

A thrilling, energetic and creative dance class. Explore imaginative themes and adventures through dance, song and mime.

Suitable for ages 2+ years.

Spring
Wed 11 Jan - 29 Mar (exc 15 Feb)
Wed 19 Apr & 26 Apr
10am – 10.45am
£6 | £4.50 siblings (over 2 years) | £20 for 4 sessions a term

If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically

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Friday Night Flamenco - Beginners

Led by Leticia Abella Iglesias

A great way to start the weekend - discover the rhythm and passion of Flamenco! Step into the atmosphere of Andalusia - its movements and music. Start by learning the basic steps and progress through the courses, in a relaxed and fun environment!

Fri 13 Jan - 17 Feb
Fri 24 Mar - 28 Apr (exc 7 Apr)
8pm - 9pm
£12 per session | £60 per 6 week course | £50 per 5 week course

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Intermediate Yoga

Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Spring
Fri 13 Jan - 10 Feb, Fri 17 Feb - 17 Mar & Fri 24 Mar - 28 Apr, exc 7 Apr
£10 per session | or £35 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

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Align and Flow Yoga

Led by Deborah Le Vene-Page.

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Suitable for 18+ years

Spring 2023:
Sat 14 Jan - 4 Mar (exc 18 Feb)
Sat 11 Mar - 29 Apr (exc 8 Apr)
£11 per session | £63 per 7 week course
10am - 11am

Suitable for all levels of experience. Please bring a yoga mat with you.

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