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Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
16 Dec: It’s A Wrap! Join Kate Hughes of Kate Hughes Meditation for a Wellbeing Workshop for the end of the Year. A chance for reflection, mindfulness and meditation as 2022 draws to a close. This nurturing workshop is designed to be uplifting for the soul as well as relaxing. Please bring a pen and paper and your own mat and blanket if you’d like to (although these will be provided)
Fri 16 Dec
7.30pm – 8.30pm
£12 per session
Spring
Fri 27 Jan, 24 Feb, 24 Mar, 28 Apr
7.30pm – 8.30pm
£12 per session
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Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Sat 10 Sept - 24 Sept
11.30am – 12.30pm
£6 per class
Spring
Sat 14 Jan - 11 Feb
11.30am – 12.30pm
£6 per class
Classes on Sat 12 Nov, Sat 26 Nov, Sat 3 Dec and Sat 17 Dec will be led by Carla Leech
Suitable for ages 18+ years.
Pilates - Intermediate
Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Tues 29 Nov – 20 Dec
12pm - 1pm
£12 per class | £60 per 6 week course | £50 per 5 week course | £40 per 4 week course
Spring
Tues 10 Jan - 7 Feb, 21 Feb - 21 Mar, 28 Mar - 25 Apr
12pm - 1pm
£12 per class | £50 per 5 week course
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
29 Nov – 20 Dec
1.30pm - 2.30pm
£12 per class | £60 per 6 week course | £50 per 5 week course | £40 per 4 week course
Spring
Tues 10 Jan - 7 Feb, 21 Feb - 21 Mar, 28 Mar - 25 Apr
1.30pm - 2.30pm
£12 per class | £50 per 5 week course
Suitable for 18+ years.
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email
Beginners/Gentle Yoga
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Autumn
Wed 2 Nov - 14 Dec
11am - 12.15pm
£10 per session | £49 per 7 week course
Spring
Wed 11 Jan - 8 Feb, Wed 15 Feb - 15 Mar, Wed 22 Mar - 26 Apr, (exc 5 Apr)
£10 per session | £35 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Thur 8 Sept - 15 Dec
11.30am – 12.30pm
£6 per class
Classes on Thursday 24 November and Thursday 1 December will be led by Carla Leech
Spring
Thur 12 Jan - 27 Apr (exc 13 Apr)
11.30am – 12.30pm
£6 per class
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email
Suitable for ages 18+ years.
If the tutor is unavailable for a session, a replacement will be provided wherever possible.
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Fri 9 Sept - 28 Oct (exc 30 Sept), Fri 4 Nov - 16 Dec
£10 per session, or £49 per 7 week course
11am - 12.15pm
Spring
Fri 13 Jan - 10 Feb, Fri 17 Feb - 17 Mar & Fri 24 Mar - 28 Apr, exc 7 Apr
£10 per session | or £35 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Zen Drawing (online)
Led by Amanda Schenk
Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.
Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.
In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.
You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.
Tues 6 Dec
7.30pm - 8.45pm (online only)
£8 per class | £28 per 4 week course
Suitable for ages 18+ years
Spring
Tues 10 Jan, 7 Feb, 7 Mar, 4 Apr
7.30pm - 8.45pm (online only)
£8 per class | £28 per 4 week course
Suitable for ages 18+ years
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
Acoustic Guitar - Absolute Beginners
Led by Richard Lee.
Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the beginning. These are fun and informative lessons from a guitarist with over 20 years’ experience.
Spring
Wed 11 Jan - 8 Feb, Wed 22 Feb - 22 Mar, Wed 29 Mar - 26 Apr (exc 5 Apr)
7pm - 8pm
£40 per 5 week course | £32 per 4 week course
Booking cut off time: 6pm on the first day of each course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Suitable for 18+ years.
- 11 Jan from £40
- 18 Jan
- 12 more dates...
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