These Friday morning classes are intended for all ages and abilities and levels of experience, although beginners are advised to attend the later class. We will practise traditional breathing techniques (pranayamas), general yoga postures (asanas) with some relaxation.

Spring
Fri 17 Jan – 21 Feb and 28 Feb – 24 Apr (exc 6 Mar, 10 and 17 Apr)
11am – 12.15pm
£42 per 6 week course and £49 per 7 week course
(£10 per week drop in price available for 11am beginners’ session)

Suitable for 18+ years.

Please bring a mat.