Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 1 May - 31 Jul
11.30am - 12.30pm
The session on Thur 31 Jul will be covered by Sheida.
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years
other events you may be interested in
Pilates - Intermediate
Led by Zoe Brennan
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Summer
Tues 6 May - 15 Jul
12.15pm - 1.15pm
£15 per class | £60 for 5 sessions
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Pilates - Beginners
Led by Zoe Brennan
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Summer
Tues 6 May - 15 Jul
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
- 8 Jul SOLD OUT
- 15 Jul from £15
Beginners/Gentle Yoga
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a certain age that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and felt approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing
Summer
Wed 7 May - 11 Jun (6 weeks)
Wed 18 Jun - 23 Jul (6 weeks)
Please note the sessions on Wed 11 and 18 Jun will be covered by a different teacher.
11am - 12.15pm
£12 per session | £60 per 6 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
Please see below for cover tutor dates and details:
Sat 26 Jul will be covered by Sheida
Sat 9 Aug will be covered by Carla
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Zen Drawing (online)
Led by Amanda Schenk
Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.
Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.
In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.
You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.
Summer
Mon 2 Jun and 21 Jul
7.30pm - 8.45pm
£8 per class
Online only
Age guidance: 18+ years.
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Summer
Fri 27 Jun, 25 Jul and 8 Aug
6.30pm - 7.30pm
£14 per session
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Kizomba
Led by Kizomba Moments
Connected to the ground beneath. Connected to each other. Connected to music. Moving together as one, gliding on the dance floor… it’s like magic!
Kizomba is a dance originating from Angola. It is generally translated as party. Culturally, it’s a way of life. It means recreation, it means community, it means family time…
Summer
Thur 26 Jun - 24 Jul (5 weeks)
8pm - 9pm
£10 per session | £40 per 5 week course
Don't forget to stay for the Kizomba Social from 9pm - 9.30pm: stay after the class for a dance and drink!
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