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- Thu 7 Dec 11:30 £7
- Thu 14 Dec 11:30 £7
- Thu 21 Dec 11:30 £7
- Thu 11 Jan 11:30 £7
- Thu 18 Jan 11:30 £7
- Thu 25 Jan 11:30 £7
- Thu 1 Feb 11:30 £7
- Thu 8 Feb 11:30 £7
- Thu 15 Feb 11:30 £7
- Thu 22 Feb 11:30 £7
- Thu 29 Feb 11:30 £7
- Thu 14 Mar 11:30 £7
- Thu 21 Mar 11:30 £7
- Thu 28 Mar 11:30 £7
- Thu 4 Apr 11:30 £7
- Thu 18 Apr 11:30 £7
- Thu 25 Apr 11:30 £7
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Autumn
26 Oct - 21 Dec
Please note Carla Leech will be teaching this class on Thurs 23 Nov.
Spring
11 Jan - 27 Apr, exc 7 Mar and 11 Apr
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
If the tutor is unavailable for a session, a replacement will be provided wherever possible.
other events you may be interested in
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Autumn
4 Nov -16 Dec
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Please note Heena Rehman will be teaching this class on Sat 14 Oct.
Suitable for ages 18+ years.
Zen Drawing (online)
Led by Amanda Schenk
Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.
Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.
In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.
You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.
Autumn
13 Nov and 4 Dec
7.30pm - 8.45pm (online only)
£8 per class | £28 per 4 week course
Suitable for ages 18+ years
Pilates - Intermediate
Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Autumn
17 Oct - 21 Nov (5 weeks)
28 Nov - 19 Dec (4 weeks)
Spring
9 Jan - 6 Feb (5 weeks)
20 Feb - 26 Mar, exc 12 Mar (5 weeks)
Drop in: 16 Apr & 23 Apr
12:15pm - 1.15pm
£12 per class | £50 for 5 weeks
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Autumn
17 Oct - 21 Nov (5 weeks)
28 Nov - 19 Dec (4 weeks)
Spring
9 Jan - 6 Feb (5 weeks)
20 Feb - 26 Mar, exc 12 Mar (5 weeks)
Drop in: 16 Apr & 23 Apr
1.30pm - 2.30pm
£12 per class | £50 per 5 week course £40 per 4 week course.
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
- 12 Dec from £12
- 19 Dec SOLD OUT
- 12 more dates...
Beginners/Gentle Yoga
Led by Julie Potter
This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.
The aim will be to relax and enjoy.
The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing
Autumn
1 Nov - 13 Dec (7 weeks)
£12 per session | £63 per 7 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Autumn
27 Oct, 10 Nov, 15 Dec
6.30pm – 7.30pm
Spring
26 Jan, 23 Feb, 22 Mar, 26 Apr
6.30pm - 7.30pm
£12 per session
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Autumn
20 Oct - 17 Nov (5 weeks)
24 Nov - 22 Dec (5 weeks)
Spring
12 Jan - 9 Feb (5 weeks)
16 Feb - 15 Mar (5 weeks)
22 Mar - 26 Apr, exc 29 Mar (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 for 5 weeks
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.
Bollybhangra Dance Fit
Led by Nanda Sharma
Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.
The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.
Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace- no pressure. Beginners welcome.
Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!
Bring water, a towel, wear dance sneakers or trainers.
11 Jan - 8 Feb (5 weeks), 15 Feb - 14 Mar (5 weeks), 21 Mar - 25 Apr, exc 11 Apr (5 weeks)
£11 per session or £45 for 5 weeks
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