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Beginners/Gentle Yoga

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Summer
Wed 15 Jun - 20 Jul, Wed 27 Jul - 17 Aug
11am - 12.15pm
£10 per session, £28 per 4 week course, £35 per 5 week course, £42 per 6 week course

Autumn
Wed 14 Sept - 26 Oct, Wed 2 Nov - 14 Dec
11am - 12.15pm
£10 per session | £49 per 7 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

other events you may be interested in

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Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Thur 8 Sept - 15 Dec
11.30am – 12.30pm
£6 per class
Classes on Thursday 24 November and Thursday 1 December will be led by Carla Leech

This class will take place both in person and online via Zoom.

If you are taking part online, you will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

If the tutor is unavailable for a session, a replacement will be provided wherever possible.

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Pilates - Intermediate

Led by Zoe Brennan.

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

You will need your own mat.

Tues 6 Sept – 11 Oct (exc 4 Oct), 18 Oct – 22 Nov (exc 25 Oct), 29 Nov – 20 Dec
12pm - 1pm
£12 per class | £60 per 6 week course | £50 per 5 week course | £40 per 4 week course

This class will take place both in person and online via Zoom.

If you are taking part online, you will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Pilates - Beginners

Led by Zoe Brennan.

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.

All abilities are welcome.

You will need your own mat.

Tues 6 Sept – 11 Oct (exc 4 Oct), 18 Oct – 22 Nov (exc 25 Oct), 29 Nov – 20 Dec
1.30pm - 2.30pm
£12 per class | £60 per 6 week course | £50 per 5 week course | £40 per 4 week course

Suitable for 18+ years.

This class will take place both in person and online via Zoom.

If you are taking part online, you will find the link to access the session in your booking confirmation email

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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Sat 10 Sept - 24 Sept
11.30am – 12.30pm
£6 per class
Classes on Saturday 1 October, 26 November and 3 December will be led by Carla Leech

Suitable for ages 18+ years.

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Mindfulness

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Fri 23 Sept, 21 Oct, 25 Nov, 16 Dec
7.30pm – 8.30pm
£12 per session

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Zen Drawing (online)

Led by Amanda Schenk

Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.

Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.

In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.

You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.

Tues 6 Sept, 4 Oct, 1 Nov, 6 Dec
7.30pm - 8.45pm (online only)
£8 per class | £28 per 4 week course | £21 per 3 week course
Suitable for ages 18+ years

Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.

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Crochet and Rosé

Led by Sophie Keaveney

Do you like to crochet or knit? Join us for a relaxed and creative get together over a drink of your choice.

Suitable for those with experience of crochet / knitting.

Please bring your own project along. Some spare needles and wool will be available.

This class will take place both in person and online via Zoom.

If you are taking part online, you will find the link to access the session in your booking confirmation email

Wed 10 Aug, 7 Sept, 5 Oct, 2 Nov, 7 Dec
7pm – 8.30pm
£6 including a drink from the bar | £3 online

Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.

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A Basic Introduction to Clay (Coiling)

Led by Helen D Evans

The intention is to spend 3 weeks creating a series of hand formed work out of clay and spend the final week decorating your work with underglazes. Your work will then be clear glazed, fired and then collected from Norden Farm.

We will be trying out a different technique each week and hope to have at least 3 pieces of work by the end of the course.

An outline of the 4 week course:
Week 1: An introduction to the basics of Pinch Pots and attaching coils
Week 2: Using coils for decoration
Week 3: Upside down coiling
Week 4: Decorating your work with Underglazes

The price includes: Clay, use of tools, Underglazes and Glazes and firing work. All work will be fired to Earthenware.

You may want to bring with you:
A cloth to wipe your hands on
An apron
Any clay tools you may have

After the course.
Norden Farm will notify you regarding the collection of your work

Fri 7 Oct - Fri 28 Oct
11am - 1pm
£96 per 4 week course

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