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Tai Chi
Led by Clare Marshall
Tai Chi is an ancient Chinese Martial Art, whose benefits are supported by modern research. These benefits include improvement in balance, posture, memory, sleep and focus. It also reduces high blood pressure, anxiety and stress. Breathing and gentle movements flow into each other, harmonizing the mind and body.
As a physiotherapist, Clare chose to become an accredited instructor with The Tai Chi for Health Institute, which was founded by a medical doctor, Dr Lam. Their programmes are beneficial for those with or without specific medical conditions, reduce the risk of injury and can be done seated and in standing at your own level of comfort.
The classes are fun, relaxed and suitable to all.
Wear lose comfortable clothing and trainer type footwear.
Spring
Wed 15 Jan - 12 Feb (5 weeks)
Wed 19 Feb - 26 Mar (5 weeks) (excl 12 Mar)
Wed 2 Apr - 30 Apr (4 weeks) (excl 9 Apr)
Summer
Wed 7 May - 11 Jun (6 weeks)
Wed 18 Jun - 23 Jul (5 weeks) (excl 25 Jun)
3 - 4pm
£13 per session | £55 per 5 week course | £66 per 6 week course
other events you may be interested in
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Summer
Fri 9 May - 25 Jul (excluding 28 May)
11am - 11.45am
£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 25 Jul (6 weeks) (excl 4 Jul)
Please note that the sessions on Fri 6 and 13 Jun will be covered by a different teacher.
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email.
Duck
It’s the summer of 2005, England prepare to win the Ashes and Ismail (Smiley to his friends), a British south Asian schoolboy, is about to become the youngest-ever player in his elite public school’s First XI cricket team.
He sets his sights on immortality, breaking the school batting record and getting his name into Wisden. But things are about to heat up.
From award-winning playwright maatin, Duck is about adolescence, the pressures of sporting competition and finding your identity in an environment that doesn’t cater for difference.
Performances are captioned with projected text and illustrations onto the set making it accessible to d/Deaf audiences.
Recipient of the Pleasance's Charlie Hartill Fund 2024.
'It could not feel more topical' ★★★★ Guardian
★★★★ Everything Theatre I ★★★★ Broadway World I ★★★★ Theatre Weekly I ★★★★ SpyintheStalls I ★★★★ First Night Magazine I ★★★★ AllThatDazzles I ★★★★ Asian Culture Vulture
Credits
Produced by Broccoli Arts
Writer - maatin
Director - Imy Wyatt-Corner
Original Design - Maariyah Shaarjil
Original Lighting Design - Jonathan Chan
Sound Design - Holly Khan
Caption Design - Rachel Sampley
Image design - Alice Gorman
Production photographs - Isha Shah
DUCK was originally produced by Two Magpies Productions.
Age guidance
12+ years
Content warning
This show contains distressing or potentially triggering themes of racism and islamophobia.
Creative captioning
Performances are captioned with projected text and illustrations onto the set.
Studio
£16.50
Ahh…Freak Out!
The World’s Biggest Disco hits!
Step into the glittering time machine and journey back to the dazzling 1970s, as we turn back the clock and bring the disco inferno back to life, LIVE on stage!
Get ready to boogie the night away as we take you on a magical journey delivering non-stop, chart-topping disco hits alongside our world class live band! We're talkin' Donna Summer's sultry vibes, Earth, Wind & Fire's cosmic funk, the Bee Gees' silky harmonies, and Gloria Gaynor's fierce diva power – all in one mind-blowing show!
So, dust off your bell-bottoms, slip into your shiniest platforms, and join us in the heart of Funkytown for a disco extravaganza that'll make your heart race, your hips shake, and your soul boogie all night long!
'A real disco inferno on stage! Left us craving more!'
Courtyard Theatre
£23
Insta Ahh...FREAK OUT!
Fb Ahh Freak Out - The World’s Biggest Disco Hits
- 9 May SOLD OUT
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
St John's Chamber Orchestra
Alex Wun (piano)
Eleanor Holmes (violin)
Nigel Wilkinson (conductor)
Beethoven
Piano Concerto No.5 (Emperor)
Romance No.2 in G
Symphony No.4
The Beethoven symphony cycle (21-25) nears its end with the bright and vibrant Fourth Symphony.
RAM scholar Eleanor Holmes returns to Norden Farm to play the elegant Second Romance The programme opens with the powerful and popular Emperor Conceto, with prizewinning Hong Kong pianist Alex Wun as the soloist.
Courtyard Theatre
£21.50 | Under 18s free
The Vinyl Frontier – Smash or Trash?
Hosted by Jeff Lloyd.
Join in the debate as Jeff plays 10 tracks on vinyl that are generally considered to be overplayed by radio stations and DJs. Should we keep them because they're a smash or bin them because they're trash? You, the audience, will decide!
Studio
£13.50
Norden Farm Patrons, Bronze, Sliver and Gold Members can click here to login for Priority Booking.
Other Vinyl Frontier events this season include:
Sat 14 Jun: Your Best… Story Songs
Sat 12 Jul: Singles Championship
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