Pilates - Intermediate

Zoe’s class will help anyone wishing to improve their flexibility, alignment, co-ordination, posture, balance and breathing and will focus on stabilising and strengthening your core.

Spring
Tues 5 May
12.15pm - 1.15pm

£15 per session

Led by Lara Joannides

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

Summer
Tues 9 Jun - 7 July (5 weeks), 14 Jul - 11 Aug, exc 28 Jul (4 weeks)

£12 per class | £50 if book 5 weeks | £40 for 4 weeks

You will need your own mat.

Suitable for ages 18+ years.

All ticket transactions are subject to a £1 booking fee. As part of their benefits, Norden Farm Silver and Gold Members do not pay this fee. Find out more about Membership here.

Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities