Pilates - Intermediate
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Suitable for ages 18+ years.
Autumn
Tues 2 Sept - 23 Dec, exc. 16 Sept and 7 Oct
12.15pm - 1.15pm
£15 per class | £60 for 5 sessions
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Other events you may be interested in
Mindfulness
Fri 28 Nov - from £14
Zumba (Thursdays)
Thu 6 Nov to Thu 18 Dec - from £7
Pilates - Beginners
Tue 11 Nov to Tue 23 Dec - from £15
Zen Drawing (online)
Mon 1 Dec - from £10
Zumba (Saturdays)
Sat 22 Nov to Sat 20 Dec - from £7
Beginners/Gentle Yoga
Wed 12 Nov to Wed 17 Dec - from £14