Pilates - Beginners
.png)
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Suitable for ages 18+ years.
Autumn
Tues 2 Sept - 23 Dec, exc. 16 Sept and 7 Oct
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Other events you may be interested in
Zumba (Thursdays)
Thu 11 Dec to Thu 23 Apr - from £7
Zumba (Saturdays)
Sat 6 Dec to Sat 25 Apr - from £7
Beginners/Gentle Yoga
Wed 10 Dec & Wed 17 Dec - from £14
Pilates - Intermediate
Tue 9 Dec to Tue 23 Dec - from £15