Pilates - Intermediate
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Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Suitable for ages 18+ years.
Autumn
Tues 2 Sept - 23 Dec, exc. 16 Sept and 7 Oct
12.15pm - 1.15pm
£15 per class | £60 for 5 sessions
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Other events you may be interested in
Zumba (Thursdays)
Today to Thu 23 Apr - from £7
Pilates - Beginners
Tue 16 Dec to Tue 5 May - from £15
Zumba (Saturdays)
Sat 13 Dec to Sat 25 Apr - from £7
Beginners/Gentle Yoga
Wed 17 Dec - from £14