Pilates - Mixed Abilities

Book
Pilates - Mixed Abilities
5 sessions for £50
4 sessions for £40
classes & workshops
Led by Lara Joannides

Suitable for all abilities, Lara’s class will help anyone wishing to improve their flexibility, alignment, co-ordination, posture, balance and breathing and will focus on stabilising and strengthening your core.

Lara will adapt exercises to suit your individual needs and mobility. At the end of the class we will take a few minutes to relax and unwind with some mindfulness.

Summer
Tues 9 Jun - 7 July (5 weeks)
Tues 14 Jul - 11 Aug, exc 28 Jul (4 weeks)
11am - 12pm

£12 per class | £50 per 5 week course | £40 per 4 week course

All abilities are welcome.

You will need your own mat.

All ticket transactions are subject to a £1 booking fee. As part of their benefits, Norden Farm Silver and Gold Members do not pay this fee. Find out more about Membership here.

Other classes include:
Pilates - Beginners
Pilates - Intermediate

Dates & Times

11:00 Tue 09 Jun
From £12
11:00 Tue 16 Jun
From £12
11:00 Tue 23 Jun
From £12
11:00 Tue 30 Jun
From £12
11:00 Tue 07 Jul
From £12
11:00 Tue 14 Jul
From £12
11:00 Tue 21 Jul
From £12
11:00 Tue 04 Aug
From £12
11:00 Tue 11 Aug
From £12

Share this event