Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Led by Benedict Romain.

Sat 21 Feb 10am – 3pm

An intensive life drawing class that mixes traditional techniques with alternative exercises to tackle all aspects of drawing. Themes include experimenting with the body, taking inspiration from the work of previous artists, and incorporating an idea of narrative. Students are encouraged to make mistakes and experiment!

Sat 21 Mar 10am – 1pm

An intensive half day life drawing class that mixes traditional techniques with alternative exercises to tackle all aspects of drawing. Themes include taking inspiration from yoga, and a focus on capturing light. Students are encouraged to make mistakes and experiment!

Click here to download the information sheet for Life Drawing

•  10:00 FREE

Dir: James Marsh 2014

At the age of 21, renowned astrophysicist Stephen Hawking falls deeply in love with fellow Cambridge student Jane Wilde and receives an earth-shattering diagnosis.

WHY? The extraordinary story of one of the world’s greatest living minds

•  14:00 FREE

Karen Carter trained as a designer and illustrator. For many years she worked as a commercial artist. However she has always retained a love of printmaking and painting, returning to these whenever possible.

•  15:00 -22:00 FREE

A treasury of more than four decades of Santana’s back catalogue means that every number in Oye Santana’s set is a gem in its own right.

The five piece band play with power, passion and perfection. Expect guitar wizardry, keyboard mastery, astonishing vocals, powerhouse brass and a rhythm section with more groove than you could shake a pair of maracas at.

WHY? With all the hits including Black Magic Woman, Oye Como Va, She’s Not There, Smooth and Maria Maria

•  20:00 FREE