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events on sat 11 apr
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
- 10:00 FREE
Comedy Club 4 Kids Workshop
Join professional comedians at a workshop to learn how to write and perform stand-up.
Then dazzle your friends and family with your own comedy routine, at the end of the session.
Workshop attendees can watch the 2pm Comedy Club 4 Kids show for free!
Suitable for age 6+ years.
WHY? Participants will be coached by professional comedians Tiernan Douieb, Thom Tuck, Stu Goldsmith
Click here to browse the full Jump In! brochure online
- 11:30 FREE
Comedy Club 4 Kids Show
Following a successful run at the Edinburgh Fringe Festival comes the Comedy Club 4 Kids, a proper comedy club where the best comedians perform their work without the swearing or the rude bits.
Designed exclusively for children and adults to enjoy stand up without the rude words.
'The perfect way to keep the whole family happy' Three Weeks
Click here to browse the full Jump In! brochure online
- 14:00 FREE
Fifty Shades of Grey (18)
Dir: Sam Taylor-Johnson 2015
Student Anastasia Steele meets the beautiful, brilliant and intimidating Christian Grey. When the couple embark on a daring and passionate affair, Ana discovers secrets about Christian as well as herself.
WHY? The hotly anticipated film adaptation of the biggest and fastest selling book series ever
- 20:00 FREE