Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Led by Harriet Brittaine

Explore the complexities of the human form by working from a professional life model. Learn traditional charcoal drawing methods as well as new, experimental techniques.

Half day sessions comprise of a variety of short and long poses whereas full day sessions also include a prolonged pose to allow for sustained work on one piece.

Sat 10 Oct 10am – 3pm | £34
Sat 14 Nov 2pm – 5pm | £25

For 18+ years.

•  10:00 FREE

Smart Raspberry Cookery School specialises in cookery classes, parties and workshops for children.

Smart Raspberry Cookery School think that their fun, hands-on classes are a great way to introduce children to the enjoyment that can come from cooking for themselves and others, and importantly instills in them a continuing interest in the food they eat and a passion for cooking.

So if you know a budding Jamie Oliver or a wannabe Delia, make sure to sign them up for the brand new Saturday classes at Norden Farm. Even if they've never cooked before, Smart Raspberry Cookery School love to encourage all their students to try new ingredients and new flavours.

The ticket price includes all ingredients, equipment and packaging. Children get to take home the dishes they prepare and a recipe card to keep from each class so that they can make it again.

Suitable for ages 6-11 years.

From Sat 12 Sept for 6 weeks (excludes Sat 17 Oct)
10am - 11am
£15 per child per session

•  10:00 FREE

The singer and pianist is founder and musical director of the world famous Piccadilly Dance Orchestra.

In this solo show Michael recreates a magical world that we might have forgotten. His warm, mellifluous voice and his unique sense of style match perfectly the great songs of the Golden Age of popular music – the 1920s to 40s.

WHY? Michael’s interpretations make these classic, great songs sound fresh and newly composed

•  20:00 FREE

The three original vocalists from Britain's number one soul band perform with their 5 piece band.

They sold three million singles in the 1970s which were remixed and re-released to huge acclaim in the 1980s. They perform regularly at Rewind Festival alongside Rick Astley, Boy George and Belinda Carlisle.

WHY? Celebrating 40 years of hits including You to Me Are Everything, Can’t Get By Without You and Can You Feel the Force?

£22.50

The Real Thing's website

@nordenfarm

•  20:00 FREE