Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Erica Sharpe.
Explore illustrated portrait techniques with fashion illustrator Erica Sharp. Look at a variety of illustration inspiration and experiment with processes and materials, focusing on line drawing, decoration and hand lettering. Combine these elements to create a unique mixed media illustration.
Click here to download the information sheet for this workshop
Led by Minor Atabek.
Make Saturdays a musical day in your week with piano lessons from our experienced tutor. Playing the piano is not only fun, but also good for memory and concentration. You can prepare for ABRSM or Trinity exams or learn just for yourself – bring your music and join in! Suitable for all levels of experience.
Sat 28 Feb – 28 Mar, lessons held between 10am and 12pm.
20 min lesson £75 per 5 week course
40 min lesson £140 per 5 week course
Led by Amrit Bhamra and Devika Shangari.
A chance to experience the most exhilarating classical dance style of Northern India! Students will have the opportunity to work towards annual exams in this beautiful rhythmic dance style. Each term is 10 weeks long.
Suitable for ages 4+ years and all abilities.
Intermediate l 10.30am – 11.30am l £73 per term (from Sat 25 April)
Led by Amrit Bhamra and Devika Shangari.
A chance to experience the most exhilarating classical dance style of Northern India! Students will have the opportunity to work towards annual exams in this beautiful rhythmic dance style. Each term is 10 weeks long.
Suitable for ages 4+ years and all abilities.
Beginners l 11.30am – 12pm l £37 per term (from Sat 25 April)
Dir: Damien Chazelle 2014
An ambitious drummer joins his school jazz band. His passion to achieve perfection spirals into obsession as he is pushed to the brink of sanity by his ruthless teacher.
WHY? Nominated for five Oscars including Best Picture and winner of two BAFTA awards
A dynamic collection of art and photography portraying the edgy side of some of the world's renowned film, sport and music icons.
Vincent is from Exodus, a euthanasia group that assists people with suicide.
When he is invited to Walter Bryce's country house to assist in the disposal of Walter's wife, he senses something is wrong. Why are the suicide notes unsigned? What is the role of Walter's attractive secretary? Why has the Samaritan been sent for?
WHY? Killing you with laughter
After covering weighty issues like death, love, religion and spam javelins, the stand up comedian is in a frivolous mood.
His new show is about daftness, whether the term 'cool comedian' is an oxymoron, bouncing joyously on the sofa and how his whole career is a failed attempt to top a piece of visual slapstick comedy he came up with at 16.
Can he revisit the joke thirty years on or will it smash his old bones?
WHY? 'A new Richard Herring show is a never-ending cause for delight' The List