Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Smart Raspberry Cookery School specialises in cookery classes, parties and workshops for children.
Smart Raspberry Cookery School think that their fun, hands-on classes are a great way to introduce children to the enjoyment that can come from cooking for themselves and others, and importantly instills in them a continuing interest in the food they eat and a passion for cooking.
So if you know a budding Jamie Oliver or a wannabe Delia, make sure to sign them up for the brand new Saturday classes at Norden Farm. Even if they've never cooked before, Smart Raspberry Cookery School love to encourage all their students to try new ingredients and new flavours.
The ticket price includes all ingredients, equipment and packaging. Children get to take home the dishes they prepare and a recipe card to keep from each class so that they can make it again.
Suitable for ages 6-11 years.
From Sat 12 Sept for 6 weeks (excludes Sat 17 Oct)
10am - 11am
£15 per child per session
An exhibition of paint and mixed media landscapes, cityscapes and portraiture by Sharon Bennett, Ken Organ and Julie Winter.
A dazzling display of one of the oldest dance forms from the Middle East.
Sheikh it! is a show that takes the audience on a carpet ride across golden sands - to exotic and far flung destinations, without having to leave Norden Farm!
WHY? Featuring professional dancers from across the world, glamorous choreographies, live music, and even a few surprises or two, this is a fun night out for all the family
All proceeds from Sheikh it! go to Sue Ryder - Nettlebed Hospice.
Justin is back on the road with his brand new stand-up show for 2015, doing what he does best - making people laugh up and down the country.
‘Comedic Tour-de-force… brought a tear to a critical eye’ The Herald
Fresh from the 15 date Manchester Arena Phoenix Nights LIVE reunion in aid of Comic Relief, Justin is ready to hit the road.
‘Moorhouse charms the pants off the crowd’ Sunday Times
He has recently appeared in the new series of BBC1's Live at the Apollo and Coronation Street, playing pub landlord Dean Upton. He is currently Champion of Champions on RAdio 5Live's Fighting Talk, a familiar voice on talkSPORT as well as Radio 4’s News Quiz and winner of BBC1's Celebrity Mastermind.
‘Simultaneously down-to-earth and out-of-this-world’ The List
Click here to visit Justin’s website
The clip below contains some strong language.