Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Join our storytellers Joe and Ruth for interactive tales this half term!
Thur 3 Jun 11.30am - story tbc with Joe
Thur 3 Jun 12.30pm - story tbc with Joe
Fri 4 Jun 11am - The Fairy Baker with Ruth
Fri 4 Jun 1.30pm - Lazy Jack with Ruth
Age guidance 3+ years.
Each sessions is around 20 minutes long.
£4 per person
Children must be accompanied by an adult. Adult spaces must be booked.
Welcome to the Hotel Transylvania.
Dracula has invited some of the world's most famous monsters to celebrate his daughter Mavis's 118th birthday. Things go wrong when an ordinary guy stumbles upon the hotel.
WHY? Animation voiced by Adam Sandler and Selena Gomez
The exhibition and sale showcases members' works covering a wide range of styles, sizes, media and price.
This orchestral concert has a strongly Scandinavian feel. Sibelius’s inspiring and heroic Second Symphony forms the second half of the evening.
Alexandra Vaduva (piano)
Nigel Wilkinson (conductor)
Brahms Academic Festival Overture
Grieg Piano Concerto in A minor
Sibelius Symphony No.2
WHY? Alexandra Vaduva, the young prize-winning Romanian pianist, joins the orchestra as the soloist in Grieg’s ever popular Piano Concerto