Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 from £8

Led by Jo Hall.

A springboard to achieving a wider range of colours from your pastel box, through exploring a range of techniques! Learn how to overlay, blend and use broken colour to achieve lively and rich hues.

10am - 3pm | £38

For 18+ years.

•  10:00 from £38

Led by Ambika Dhir and Devika Shangari.

Experience the dance style from Northern India known for intricate footwork and fast pirouettes. Incorporates bells around ankles and chance to perform in traditional costumes with jewellery.

Intermediate l 10.30am – 11.30am l £73 per term (from Sat 17 Sept)

•  10:30

The exhibition and sale showcases members' works covering a wide range of styles, sizes, media and price.

•  17:00 -22:30 FREE

TLC Productions present “Dance to the Rhythm”

Travel through time to the magic of music and dance and help us raise funds for Urology Cancer Research Wexham Park.

Tickets £15 - Early booking highly recommended.

•  19:00 SOLD OUT