Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Ambika Dhir and Devika Shangari.
Experience the dance style from Northern India known for intricate footwork and fast pirouettes. Incorporates bells around ankles and chance to perform in traditional costumes with jewellery.
Intermediate l 10.30am – 11.30am l £73 per term (from Sat 17 Sept)
Steve Jobs is the pioneering founder of Apple.
Across three iconic product launches, this is a portrayal of the man at the epicentre of a digital revolution.
WHY? ‘With a commanding performance from Michael Fassbender and Aaron Sorkin’s scorching script, Danny Boyle delivers an exhilarating portrait of the visionary tech mastermind’ ★★★★ The Guardian
'Steve Jobs is thrilling' ★★★★★ Empire Magazine
Click here to read the full review.
Carolyn Beale and Rosemary Harper met four years ago while attending a painting course at Norden Farm. Both artists have exhibited at various venues including Bucks Open Studios, Bourne End Library and the Reading Guild of Artists annual exhibition.
That bloke. You know. The Irish guy. No, not the bald one. The other one. You know him. The one Carol from work really likes. Wait, that might be Jason Byrne. Anyway. Funny chap. Has a new show!
Quotes from Edinburgh Festival 2015:
‘There is nothing quite like seeing Ed Byrne doing what he does best as he delivers a stand up masterclass’ ★★★★ Daily Mail
‘It’s fantastic!’ ★★★★ Ed Fest Magazine
‘A string of comedy gold moments’ ★★★★ Edinburgh Guide
‘He remains one of the top acts to see year after year’ ★★★★ One4Review
Quotes from Previous Shows:
'A masterful display of the comic’s art… Comedy’s holy grail – go see!’ ★★★★★ Sunday Times
'Hilarious anecdotes! l assure you Ed Byrne is one comedian you should DEFINITLEY see' ★★★★★ EDINBURGH FESTIVAL MAGAZINE
'Byrne is at the top of his game’ ★★★★ Sunday Telegraph
'It is rare for a comic to merit the word “masterful” but in this case it is no overstatement' ★★★★ The Scotsman
Age guidance 16+ years.