Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Janet Richardson.
Beginners can create up to three pieces. There are projects to follow if you wish, to help you learn techniques and make beautiful pieces of jewellery.
Suitable for all levels of experience. Materials cost to tutor dependent on weight of what you make.
Sat 18 Dec, 5 Mar, 2 Apr
11.15am – 4.15pm
£50 per workshop plus materials fee
Booking cut off time: 9am on the day of each session
Suitable for 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
Led by Lynne Wilkes
Helping to improve concentration and learning. The course teaches skills for coping with stress and anxiety. It helps children to feel happier and more fulfilled as they make their way in life.
Bring a cushion and blanket.
Age guidance 5+ years.
Saturdays
23 Sept - 25 Nov (exc 21 and 28 Oct)
11.45am – 12.45pm
£10 per session or £36 for 4 sessions
Led by Mick McNicholas
Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.
Half day sessions comprise of a variety of short and long poses.
Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.
Summer
Sat 12 Jul
11am - 2pm
£30 per session
Age guidance: 18+ years
With so much social media have we forgotten how to just sit and engage with each other on a human level?
And are we still able to express ourselves in more than 140 characters?
WHY? Expect stories of dating disasters, family lunacy and celebrity put-downs, which we can all relate to, as Stephen explores ALL the tales that we are not posting on Facebook.
Studio
£14 (£12 conc)
Dir. Pablo Larraín 2016, 100 mins, Cl/Fr/US
A searing and intimate portrait of one of the most important and tragic moments in American history, seen through the eyes of Jacqueline Bouvier Kennedy. The film explores Jackie’s world in the days immediately following her husband's assassination.
WHY? Natalie Portman has received multiple Best Actress nominations for her portrayal of the iconic First Lady
'Natalie Portman is extraordinary as JFK’s widow' Mark Kermode The Guardian
Click here to read Mark Kermode's review in full.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.