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events on sat 25 mar
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Colour Therapy: Psychology of Colour
Led by Caroline Robey
Sat 25 Mar 10.30am – 4.30pm | £36 per session
Colour Therapy 1 - Learn about the Psychology of Colour’s and what they Reveal about You.
This workshop will include:
A brief history of colour & how it is used for colour therapy.
The colours you particularly like highlighting the positive & negative traits of the chosen colours.
The psychology of colours you choose to wear & what it says about your personality.
How colour can help your moods on a daily basis.
How to use colours for healing.
Finishing with an interactive quiz designed for fun and to test the knowledge you have learnt, prizes will be awarded.
The Regina Monologues
by Rebecca Russell and Jenny Wafer.
‘Divorced, beheaded, died, divorced, beheaded, survived...’
The six wives of Henry VIII are brought into the 21st century when six very different women also marry the same man. Miscarriage, love affairs and betrayal ensue - and a shared loathing of all things ginger!
“…extremely funny and tear to the eye poignant, changing in the space of seconds ... I found it to be a thoroughly entertaining evening that just "works" - Katy Lewis, BBC
WHY? The plight of these women reflects the experiences their sixteenth century counterparts and is portrayed with humour, pathos and a great deal of wine!
£12 (£10 conc)
Presented by Maidenhead Drama Guild
- 20:00 SOLD OUT
Hacksaw Ridge (15)
Dir. Mel Gibson 2016, 140mins, US/Au
The extraordinary true story of Desmond Doss. In Okinawa, during the bloodiest battle of WWII, Desmond saves seventy-five men without firing or carrying a gun. An army medic, he single-handedly evacuates the wounded from behind enemy lines.
WHY? Nominated for 6 Oscars including Best Actor (Andrew Garfield), Best Picture and Best Director
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.