Led by Bethany Hearn.
A thrilling, energetic and creative dance class. Explore imaginative themes and adventures through dance, song and mime.
Spring
Mon 13 Jan – 30 Mar (exc 3, 10, 17 Feb)
10.15am – 11am
£6 | £4.50 siblings | £20 for 4 sessions a term
Suitable for ages 2+ years.
If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically
Led by Julie Potter
Practise gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations to take you to a state of relaxed wellbeing. Suitable for all levels of experience.
Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.
Spring
Mon 8 Jan – 30 Apr (exc 2 and 9 Apr)
11.30am – 12.45pm
£7 per class
Summer
Mon 14 May – 20 Aug (exc 28 May and 30 Jul)
11.30am – 12.45pm
£7 per class
Suitable for 18+ years
Dir: Marc J. Francis, Max Pugh 2017 | 88 mins
A fascinating exploration of what it means to devote your life to mindfulness. The documentary captures the daily routine and rituals of monks and nuns on a quest to develop a deep sense of presence. An insightful rumination on the pursuit of happiness and living in the present.
WHY? A welcome remedy to the stresses of urban life
'Benedict Cumberbatch narrates this thoughtful documentary about zen Buddhist monk Thich Nhat Hanh' The Guardian
Click here to read the full review.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Movie Mondays Offer
Monday film screening tickets are £7 and include a free cup of tea or filter coffee.
Led by Patricia Miller.
Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.
Suitable for all levels of experience.
Spring
Mon 20 Jan – 20 Apr (exc 3 and 10 Feb, 6 and 13 Apr)
1pm – 2pm
£7 per class
Suitable for 18+ years
Led by Patricia Miller.
Learn the Yang Style of Tai Chi together with Qigong. Both can improve your sense of wellbeing, relax your body and mind, reduce stress, improve your balance, boost your immune system and strengthen muscles and bones.
Suitable for all levels of experience.
Spring
Mon 24 Feb – 30 Mar
2.15pm – 3.15pm
£42 per 6 week course
Suitable for 18+ years