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events on sat 31 mar
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Fit Steps
Led by Julie Antonsen.
An energetic, upbeat dance workout mixing the graceful steps of Ballroom and the up-tempo steps of Latin dances. Transform your body and have fun dancing to music that will get your heart pumping!
Spring
Sat 13 Jan – 28 Apr (exc 3 Mar, 7 and 14 Apr)
10.15am – 11am
£5 per class
Summer
Sat 5 May – 18 Aug (exc 19 May, 2 Jun, 14 Jul and 11 Aug)
10.15am – 11am
£5 per class
Suitable for 18+ years.
ROH Live: Bernstein Centenary
180 mins
A live screening (Tuesday) of three ballets marking the centenary year of the composer’s birth. Bernstein was one of the first classical composers in America to achieve both popular and critical acclaim. The Royal Ballet’s three associate choreographers celebrate the dynamic range and danceability of his music.
WHY? Featuring choreography from Wayne McGregor, Liam Scarlett and Christopher Wheeldon
£15
Miss Rosie and the Moonshyne Runners
Miss Rosie assembled The Moonshyne Runners with a mission to resurrect the spirit of swing. They are inspired by the great vocalists from the golden age of jazz including Billie Holiday, Chris Connor and Anita O’Day.
The band has played at the Royal Festival Hall for the Vintage New Year’s Eve Party and at Ronnie Scott’s.
WHY? Playing a repertoire rooted in the American Songbook classics of the 1930s
Studio
£14
Lady Bird (15)
Dir: Greta Gerwig 2017 | 94 mins
Christine ‘Lady Bird’ McPherson fights against (but is exactly like) her wildly loving, deeply opinionated and strong-willed mum. She plans to escape her small town life by going to college in New York. Nominated for five Academy Awards and starring Saoirse Ronan (Brooklyn).
WHY? Greta Gerwig’s sublime directorial debut’ Little White Lies
Click here to read the full review.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.