Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Mick McNicholas
Learn about the stages of portraiture, drawing with charcoal from a live model.
Suitable for all levels of experience.
Age guidance: 18+ years.
Summer
Sat 28 Jun
11am – 4pm
£42 per session
A diverse group of artists who work and exhibit together in and around Maidenhead.
The UK's top Phil Collins tribute returns by popular demand, as part of their 15th Anniversary Tour.
This stunning eleven piece band performs two hours of non-stop hits from Phil's award-winning solo career, plus a little Genesis thrown in for good measure.
From Another Day In Paradise to Easy Lover and the classic In The Air Tonight, there's something for everyone in this spectacular show which spans three decades of chart-topping success.
WHY? A sell-out show every time they perform with us, so don’t miss out!
Courtyard Theatre
£18
Two heavyweight debut LPs by two giants of soulful 80s pop, but which one is better…?
WHY? Join host Jeff Lloyd for a sociable evening of music, trivia and chat
Studio
£8