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events on sat 17 nov
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
The Carnival of the Animals - Sunday Lantern Making Workshop
Led by Same Sky.
Across 2 hours, our artist will guide the group through the process of weaving an intricate animal inspired willow frame ahead of covering and decorating.
Suitable for 6+ years.
Artisan Fair
The 18th century Long Barn provides the perfect backdrop to pick up a unique Christmas gift.
- 10:00 -15:00 FREE
Never 42
The UK’s premier Level 42 tribute return, bringing Level 42's music live!
The line up includes Howie Rogers (bass & vocals), Paul Terry (keyboards & vocals), Mike Wheeler (drums & vocals), Paul 'Pabs' Farrow (guitar & vocals) and Richard Pardy (sax). They perform Level 42's greatest hits alongside fan favourites.
Expect to hear Livin it up (The Sun Goes Down), Lessons In Love, Something About You, The Chant Has Begun, Starchild, Are You Hearing What I Hear, Hot Water… and so many more!
Courtyard Theatre
£17