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events on sat 11 jan

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Align and Flow Yoga

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)

£12.50 per session | £73.50 per 7 week course | £84 per 8 week course

Suitable for all levels of experience. Please bring a yoga mat with you.

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Painting the Cold in Watercolour

Led by Jo Hall

This workshop is about colour in the colder months. We will look at mixing colours for winter skies and practise making washes, textural strokes and marks for trees and branches before painting a winter landscape or garden.

Please bring your own materials as outlined below.

Please bring:
Watercolour paper 300gsm or heavier, cold pressed or rough surface about A3 (you will need more than one sheet, preferably three or use heavy weight cartridge paper to test your colours)
Watercolour paints and brushes (to include one large brush for washes and two smaller brushes - if you have one bring one flat brush)
Tape to fix your paper
Drawing board and table easel or wooden block to tilt your board.
Water pots, paper towel
Sponge if you have one

Some paper will be available from the tutor at cost.

Spring
Sat 11 Jan
11am - 4pm
£42

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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

11.30am – 12.30pm
£7 per class

Age guidance: 18+ years.

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Paddington in Peru (PG)

Dir: Dougal Wilson 2024 | 106 mins

Paddington returns to Peru with the Brown family to visit his beloved Aunt Lucy, who now resides at the Home for Retired Bears.

A thrilling adventure ensues when a mystery plunges them into an unexpected journey through the Amazon rainforest and up to the mountain peaks of Peru.

£10.50 | £9.50 conc

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

Three Films Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

Relaxed February Half Term Screening
Fri 21 Feb 11.30am
£9 | £7 under 16s
Family & Friends (4 people) £28

Open Captioned Screening
The screening on Wed 15 Jan 2pm is an Open Captioned Screening. These screenings provide a transcription of the audio from a film. Captions are displayed at the bottom of the cinema screen along with the dialogue from the film.

Bring Baby Screening
The screening on Sat 11 Jan 11.30am is exclusively for parents, carers and grown-ups with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.

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Wicked (PG)

Dir: Jon M Chu 2024 | 160 mins

The untold story of the witches of Oz. Starring Cynthia Erivo as Elphaba - a young woman, misunderstood because of her unusual green skin, who has yet to discover her true power. With Ariana Grande as Glinda - a popular young woman, gilded by privilege and ambition, who has yet to discover her true heart.

The two meet as students at Shiz University in the fantastical Land of Oz and forge an unlikely but profound friendship. Following an encounter with The Wonderful Wizard of Oz, their friendship reaches a crossroads and their lives take very different paths.

Glinda's unflinching desire for popularity sees her seduced by power, while Elphaba's determination to remain true to herself, and to those around her, will have unexpected and shocking consequences on her future.

£10.50 | £9.50 conc

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

Three Films Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

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Lou Sanders: No Kissing In The Bingo Hall (tour warm up)

Join Lou as she warms up for her UK tour.

No Kissing in the Bingo Hall is about being human – can you relate?

Just like Tom Cruise does all his own stunts, She is going to do all her own jokes!

A deep, dumb show for the masses.

Lou Sanders‘ surrealist style and high-octane stage presence make her a joy to watch.

She’s been a star of Dancing On Ice (ITV), champion of Taskmaster (Channel 4), co-host of Mel Giedroyc’s Unforgivable (Dave), regular on QI (BBC) and as seen on The Late Late Show with James Corden (CBS) and Would I Lie To You? (BBC)

Courtyard Theatre
£20

Lou's website

Insta louliesanders

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The Vinyl Frontier: Album Championship

Hosted by Jeff Lloyd.

This mega-popular annual curtain-raiser returns with eight contestants doing battle once more! Each has selected one of their favourite vinyl LPs and has pre-selected three tracks. four duels decide who progresses to the semi finals, on the show of hands of the audience. Those four become two finalists and one will crowned Album Champion 2025!

Studio
£12

Other Vinyl Frontier events this season include:
Sat 8 Feb: New Vinyl (since 2020)
Sat 8 Mar: Vinyl Treasure Chest Singles Competition
Sat 5 Apr: Your Best of... Country & Western


The Vinyl Frontier's website

X The Vinyl Frontier
Fb The Vinyl Frontier

opening times on Sat 11 Jan

Box Office
13:30 - 15:00
15:30 - 20:00
Cafe Bar
10:00 - 23:00
Food Served
12:00 - 15:00
17:30 - 19:45
Gallery
17:00 - 22:00

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