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events on sat 6 feb
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Portrait Drawing (Beginners)
Led by Harriet Brittaine.
Learn about the stages of portraiture, drawing with charcoal from a live model. Students are taught about proportion, the structure of the head and tonal values. Experiment with creating contrast between light and dark (chiaroscuro) to depict facial features. Suitable for all levels of experience.
Sat 3 Mar (Beginner)
10am – 3pm
£34
Suitable for 18+ years.
- 10:00 SOLD OUT
Kathak Dance - Intermediate
Led by Ambika Dhir and Devika Shangari.
Experience the dance style from Northern India known for intricate footwork and fast pirouettes. Incorporates bells around ankles and chance to perform in traditional costumes with jewellery.
Intermediate l 10.30am – 11.30am l £73 per term (from Sat 17 Sept)
No Jacket Required - The Phil Collins Tribute
A spectacular show from the 12 piece band, featuring over two hours of hits by Phil Collins and Genesis.
From Sussudio to That’s All, and Against All Odds to Invisible Touch, there’s something for everyone!
WHY? The UK’s top tribute return by popular demand with their 2016 A Trick Of The Light tour
£16
- 20:00 SOLD OUT