Led by Zoe Brennan
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Summer
Tues 6 May - 15 Jul
1.30pm - 2.30pm
£15 per class | £60 for 5 sessions
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Dir: Kelly Reichardt 2016, 107 mins, US
The story of three women forging their own way in rural Montana. Their narratives intersect in subtle but powerful ways. A portrait emerges as each individual defines themselves in a world of stark natural beauty and restrictive social structures.
WHY? Winner of Best Film at the BFI London Film Festival 2016
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.