Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
An exhibition created with local schools and inspired by Me and My Bee, a show in the Jump In! Family Arts Festival.
Come along to Norden Farm for 45 minutes of Arts and Crafts.
Led by Maria Chernyak Belenky
Tues 27 May 11.30am and 1.30pm
Frog Craft
3D papercraft workshop, make a fun free-standing Character.
Fri 30 May 11.30am and 1.30pm
Fairytale Craft
Create a beautiful stained glass inspired design based on the fairytales.
Sessions are 45 minutes | Suitable for ages 5 - 11 years | All materials provided.
£7 per person
Please note that children must be accompanied by a paying adult.
Dir: Enrique Gato,David Alonso 2017 | 85 mins
Explorer Tad travels to see his friend Sara's latest discovery - a papyrus that proves the legend of King Midas. When the evil Jack Rackham steals the papyrus and kidnaps Sara, Tad must embark on another great adventure to save her.
WHY? An action packed animated adventure
£7 (£5 under 16s)
Family and Friends (4 people) £20
Tickets/seats are not required for children under 18 months who are happy to sit on laps.
Join our storytellers Joe and Ruth for interactive tales this half term!
Thur 3 Jun 11.30am - story tbc with Joe
Thur 3 Jun 12.30pm - story tbc with Joe
Fri 4 Jun 11am - The Fairy Baker with Ruth
Fri 4 Jun 1.30pm - Lazy Jack with Ruth
Age guidance 3+ years.
Each sessions is around 20 minutes long.
£4 per person
Children must be accompanied by an adult. Adult spaces must be booked.
Two actors play 25 characters in this brilliant staging of classic radio scripts based on favourite episodes from the original TV series.
David Benson and Jack Lane present favourite lines, cherished characters and great feats of vocal impersonation! Based on the classic BBC sitcom by Jimmy Perry and David Croft.
WHY? ‘Benson and Lane’s impersonations are peerless, the show an absolute treat from start to finish. Wonderful stuff!’ Daily Mail
Courtyard Theatre
£17 (£15 conc)