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events on sat 4 may
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
The Fight (12A)
Dir: Jessica Hynes 2018 | 91 mins, UK
Tina has hardly any time to call her own. Her family life is becoming overwhelming and a former school rival reappears, forcing her to face some difficult memories. Determined to regain control, Tina steps into the boxing ring and learns how to fight for herself.
WHY? A compelling family drama from British comedy performer Jessica Hynes
'Hynes’s debut as writer and director is an engaging story about a woman facing her daughter’s fears – and her own' The Guardian
Click here to read the full review.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Parent and Baby Screening
The screening on Thursday 2 May at 11am is exclusively for parents with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.
Oye Santana
The Woodstock 50th Anniversary tour from Oye Santana, UK No.1 Winner at the 2018 National Tribute Music Awards.
You'll be blown away by awesome guitar work from Milan ‘Carlos’ Webb, and by the band’s infectious good-time feel on hits including the multi-million seller Smooth, Black Magic Woman, Maria Maria, Oye Como Va, Corazón Espinado and She’s Not There.
WHY? Celebrating 50 years since Santana's electrifying performance at Woodstock catapulted them into stardom
Courtyard Theatre
£18.50
- 20:00 SOLD OUT
Kyshona Armstrong and Michael Logen
Kyshona is a singer/songwriter, originally from South Carolina.
She has a soul voice reminiscent of the greats - whether delivering soul, gospel or powerful political messages.
Michael Logen is an Americana/folk artist. His music has featured on numerous TV shows and his song Breaking Your Own Heart was covered by Kelly Clarkson on her Grammy winning album Stronger.
WHY? Join two Nashville based artists for an authentic evening of music – as seen at our sell out performances of Nashville in the Round
Studio
£14 (£12 conc)